So guys soon there is competition in my town. I need to lower my bf in 2-3 weeks what to use tnx
stats 6'0 200lbs bf 10-11 3 weeks out
So guys soon there is competition in my town. I need to lower my bf in 2-3 weeks what to use tnx
stats 6'0 200lbs bf 10-11 3 weeks out
you really left this a lil late...
clen 120mcg ED (taper up to this dose), come week 3 you'll need to add keto at 1mg ED
i know first i was sick than problem with knee.. so clen should be fine thanks a lot
Diet cardio and prayer.
and lasix![]()
I wold limit the amount of chemicals you put into your body at 18 yrs old.
At 18 you have a whole lifetime of competitions ahead of you. Don't use Clen, eat small, cardio your ass off, and hit up an infrared sauna daily.
You're not gonna do much in a few weeks, it's really not worth it.
Post up a pic and let's see what your bodyfat is you never know, you may be overestimating.
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