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03-04-2014, 12:42 AM #1
just an update about my clen cycle
feeling weird when my waist is getting smaller from 33'' to 31.5'',but my body weight had increase from 145lbs to 150lbs within 2 week.my diet is good,workout is good. my friends were saying that i'm getting 'fit'. upper abs are more visible now,and visible deltoid striation when flex.
what you guys think? i think it's time for me to buy bodyfat cliper,can't trust bodyweight no more
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03-04-2014, 12:58 AM #2
How tall are you? When I weighted 145 back in high school my waist was 27-28. At 185 it's only 31-32 now. I'm 5'8"
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03-04-2014, 01:06 AM #3
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