Thread: Looking for Recomp cycle
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03-29-2014, 12:24 AM #1
Looking for Recomp cycle
whats up guys. i hope you all doing well.
i havent made a thread in long time...
here is my current stats
5'10-5'11 not sure exactly
210 lbs
BF 10-15% range. in between them...
been dieting and doing good amount of cardio ( morning 30 min jogging 6mph fasted ) 6 days a week
post workout anywhere between 20-60 min stairmaster depend on how long i can go 5 days weekly
im planning on doing recomp cycle for the first time when i hit 10% BF. i have done bulking and cutting cycles but not recomp.
i read the thread on the educational forum about recmop and got some info..
so i was thinking about running Test P for 10 weeks. and tren ace 8 weeks ( tren twice test dose ) , and masteron for last 6-8 weeks..
and some t3. up to 75mcg. i have Hcg , ai, caber and pharma grade GH ( im running 5 iu ed, i can keep same dose or increase it if i need to. )
my goal is to drop to 6-7% bf and add some lean muscle IF POSSIBLE...
from my understanding i need to be little over maintenance by 500 calorie or so ( clean)
so do i keep high protein and cycle carbs and do 500 calorie above maintenance and keep same amount of cardio or make it less ?
also can you critique the cycle. and tell me what you guys think. i have access to almost every AAS so feel free to tell me your opinion.
thank you
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03-29-2014, 10:42 AM #2
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