Results 1 to 12 of 12
  1. #1
    D08inmanr is offline New Member
    Join Date
    Nov 2011
    Posts
    7

    tren, test, t3 cycle..do i have it setup right

    this is my cycle I have come up with that I am about to begin and want to make sure I have it setup 100 percent before I begin, please let me know what you think
    this will be a 12 week cycle---
    tren ace 75mg eod - 8 weeks--start at week 4
    test e 500mg week - 12 weeks--inject 250cc 2x a week
    t3 weeks 1-12.... will be alternating between 25-50mgs a day through out those 10 weeks
    arimidex - .25 mg eod for weeks 4-8
    .50mg eod weeks 8-14
    cabergoline - .25mg twice a week
    HCG - 400 iu's week 1-12
    clomid- at week 14-- 100mg for 3 days and then 50mg for 25 days

    so this is my cycle plan, lemme hear your thoughts guys, I am hoping to get shredded

  2. #2
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,447
    Post your stats. Not many people will condone this at 22 anyway.

    What is your TDEE and planned caloric intake and macros?

  3. #3
    D08inmanr is offline New Member
    Join Date
    Nov 2011
    Posts
    7
    Quote Originally Posted by MuscleInk View Post
    Post your stats. Not many people will condone this at 22 anyway.

    What is your TDEE and planned caloric intake and macros?
    24 years of age
    88.5 kilos 14-16%
    6th cycle

    300 Plus grams protein a day
    3 gallons water a day
    24 miles speed skating cardio on empty stomach 5 days a week
    normal 1.5hr 5 - 6 day lifting and cardio cool down

  4. #4
    D08inmanr is offline New Member
    Join Date
    Nov 2011
    Posts
    7
    Preety solid on 22-2300 calories a day

    The protein is split up quite evenly, equating to 35grams per meal (6 meals a day)

    My carbs will be consumed in the morning, pre and post workout at 50g/meal

    Fats will be spread out evenly as possible being 10-15g/meal (mainly from meats and almonds)

    The reason why I didnt put up my actual meals is because it varies, I've got options that all end up being the same/similar macros

    Sources of protein: mainly tuna for convenience, chicken, beef, eggs
    Sources of carbs: oats in the morning, white potato, sweet potato and brown rice
    Sources of fats: fats from my meats, olive oil, nuts

  5. #5
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,180
    Quote Originally Posted by D08inmanr View Post
    24 years of age
    88.5 kilos 14-16%
    6th cycle

    300 Plus grams protein a day
    3 gallons water a day
    24 miles speed skating cardio on empty stomach 5 days a week
    normal 1.5hr 5 - 6 day lifting and cardio cool down
    194lbs. 5 cycles to get there. What is your height?

    6 x 35g protein is 210g not over 300g
    NO SOURCES GIVEN

  6. #6
    Matt007's Avatar
    Matt007 is offline Associate Member
    Join Date
    Feb 2012
    Posts
    352
    Give u an example of what 275p or a 2300 cal diet looks like bro
    5 meals pretty much the same setup for carbs, 50g breakfest, pre and po
    If u can read it haha
    The substitute meal 3 at the very bottom the macro's are wrong, I messed up and never end up changing them lol, suppose to be 60p, 56c, 25f
    Meal 3/4 are my pre/post workout meals
    Attached Thumbnails Attached Thumbnails tren, test, t3 cycle..do i have it setup right-20140324_082540-1.jpg  
    Last edited by Matt007; 04-01-2014 at 06:45 AM.

  7. #7
    D08inmanr is offline New Member
    Join Date
    Nov 2011
    Posts
    7
    Quote Originally Posted by Matt007 View Post
    Give u an example of what 275p or a 2300 cal diet looks like bro
    5 meals pretty much the same setup for carbs, 50g breakfest, pre and po
    If u can read it haha
    The substitute meal 3 at the very bottom the macro's are wrong, I messed up and never end up changing them lol, suppose to be 60p, 56c, 25f
    Meal 3/4 are my pre/post workout meals
    Im 5'8

  8. #8
    D08inmanr is offline New Member
    Join Date
    Nov 2011
    Posts
    7
    Quote Originally Posted by D08inmanr View Post
    Im 5'8
    Yea but im only 5"8 at 195
    Does the cycle look stable, do i need to up any doses or add anything else or does it look good to go

  9. #9
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,180
    But it took you 5 cycles to get there.

    You should run your AI from the start to PCT. Not sure why you feel you need to change the dosage part way through your cycle?

    Not sure why you want to vary your T3 dose but it should, ideally, start a couple of weeks after your test starts.

    HCG should be run all the way through to PCT but stop 3 days before and I would pin 250 iu's twice a week.

    Also, only clomid for your pct? No nolva?

    What's your cycle history?
    NO SOURCES GIVEN

  10. #10
    ironbeck's Avatar
    ironbeck is offline Knowledgeable Member
    Join Date
    Jan 2012
    Location
    USA
    Posts
    3,514
    Blog Entries
    1
    Its not bad bro, but I would suggest doing the tren from the start so you end with just test compound in your system. Also I have found T3 has great synergy with clen , they really compliment each other.(not bad compared to some of the shit ppl come up with lol)
    Last edited by ironbeck; 04-03-2014 at 05:06 AM.

  11. #11
    ironbeck's Avatar
    ironbeck is offline Knowledgeable Member
    Join Date
    Jan 2012
    Location
    USA
    Posts
    3,514
    Blog Entries
    1
    and keep your T3 dose consistent.

  12. #12
    redz's Avatar
    redz is offline Knowledgeable Member
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,260
    Also T3 is dosed in mcg not mg.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •