Clen split dosage / all at once

[masso]

Just wondering whether it's worth splitting clen dosage or take all at once In morning?

[RangerDanger830]

I think it just depends on how well you handle it. I've always done it once in the morning. Splitting it up is fine as long as you don't take the second dose late enough to interrupt your sleep

[Live for the PUMP]

Yes. Split it up! I could take right before bed and not miss a wink of sleep. Try to take last dose before 3 if you get insomnia easily. Splitting it up is key to avoiding or minimizing sides.

[RangerDanger830]

I personally have insomnia issues without the clen so I stay far away from clen even as early as noon.

[Live for the PUMP]

I personally have insomnia issues without the clen so I stay far away from clen even as early as noon.

Good idea! Nothing worse than trying to sleep and can't! haha

[MuscleInk]

Just wondering whether it's worth splitting clen dosage or take all at once In morning?

How much are you taking? Is this your first use of clen? Typical sides are nervousness/anxiety, tremors, headaches, tachycardia. I hope you're titrating your dose.

[David LoPan]

I would recommend all at once and in the AM. Titrate yourself up in dose to see your sides.

[Bert]

I take mine at night.

[RangerDanger830]

I would recommend all at once and in the AM. Titrate yourself up in dose to see your sides.

Since I do not drink coffee I find that all at once in the AM has the advantage of waking you up a little better.