Thread: Anybody ever tried Bio Signature
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04-30-2014, 02:18 PM #1Junior Member
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Anybody ever tried Bio Signature
at my gym , we have something called : " Bio Signature protocols " that Charles Poliquins has showed our coaches how to do them ... It is supposed to be about losing fat by correcting body hormonal problems ... Anyone tried it ?
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04-30-2014, 06:53 PM #2
Just looked it up. I see what he is getting at, but wouldn't you just make all the changes to your diet anyway? Blood tests would also diagnose any problems better than skin fold calipers.
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04-30-2014, 06:58 PM #3Banned
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I believe Poliquin to be a non-credible source of info. He's trying to sell his brand like so many others. I remember reading he advocates for taking 30-60pills or something like that of supplements around your training time...which he conveniently happens to sell
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