Results 1 to 9 of 9

Thread: Water retention

  1. #1
    How much water weight gain is normal? I'm running 300 mg prop per week with airimidex .25 eod. I've gained about 6/7 pounds. I am looking a lot leaner as of yesterday and today but still have the extra weight. The look is all that really matters, just interested to know IF THE WEIGHT GAIN IS NORMAL.
    Last edited by 1wheelr1; 05-03-2014 at 06:56 AM.

  2. #2
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    It varies between individuals some hold more than other and bf levels can play a huge part in holding water. Are you sure your AI is 100% if not seek pharm grade and then at least you'll know.

  3. #3
    Quote Originally Posted by marcus300
    It varies between individuals some hold more than other and bf levels can play a huge part in holding water. Are you sure your AI is 100% if not seek pharm grade and then at least you'll know.
    Ar-r and I'm pretty sure it's legit or I'd be having gyno issues.

  4. #4
    Join Date
    Feb 2014
    Posts
    394
    Make sure your not taking in too much sodium. ill eat some pizza and the next morning my hands will be so swollen my wedding ring hurts

  5. #5
    Quote Originally Posted by dk94
    Make sure your not taking in too much sodium. ill eat some pizza and the next morning my hands will be so swollen my wedding ring hurts
    I'm only eating whole foods. The most sodium I get in a day is from the 3 eggs I eat per day.

    I had 2,200 sodium yesterday. It's hard to get lower then that.
    Last edited by 1wheelr1; 05-03-2014 at 09:09 AM.

  6. #6
    I really want to know if 6 pounds of water weight is totally normal? I mean I still look vascular and lean, for the most part.

  7. #7
    Join Date
    Feb 2014
    Posts
    394
    Does your face look puffy or abnormally full? if your face still looks the same or close to off cycle i wouldnt worry about a sudden 6lbs, its probably fine. If your face is too puffy then theres some extra water

  8. #8
    Quote Originally Posted by dk94
    Does your face look puffy or abnormally full? if your face still looks the same or close to off cycle i wouldnt worry about a sudden 6lbs, its probably fine. If your face is too puffy then theres some extra water
    No, not at all bud and my wedding ring is still fitting the same.

    Thank you

  9. #9
    Water is all gone. Just needed 2 weeks to adjust to the test and now the Winnie is kicking in hard!

    Thanks again guys...

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •