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Thread: Need help with this before i start this cycle

  1. #1

    Need help with this before i start this cycle

    5"7 198 and 39yrs old, just lost 36 lbs eating clean and hitting the gym daily, I have a bottle of sustanon 350, winny tabs and clenbuterol. My goal is to go from 18% down to 8% bf. I hold good amount of muscle tissue and normally hold my stocky frame. I am fearful of the sustanon 350 packing weight, I was thinking of only doing 350 a week, winny 50 Ed, And Clen on 2 off 1... Can I get some opinions on this... I count my macros and do about 90 minutes of cardio, and 30 minutes of weights heavy Thank you for your feedback and opinion

    anytimefitnesspt1

  2. #2
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    how many recent years do you have in the gym?

    is this your first cycle?

    are you predisposed to joint pain?

  3. #3
    Join Date
    May 2014
    Posts
    238
    Quote Originally Posted by Times Roman View Post
    how many recent years do you have in the gym?

    is this your first cycle?

    are you predisposed to joint pain?

    Years in the gym and maybe years lifting weights.

    Personally I'd try to lose that last 10 pounds by lifting intensely for about 45 minutes a day, and finishing with half hour low intensity cardio.

    I'm not a pro like most of these guys, but 5 years in the gym and you see a few "skinny-fats" here and there. Sounds like where you're heading, so I'd at least reverse the time on weights and time on cardio. Weights done right can burn calories you're looking for.

  4. #4
    Join Date
    Jun 2009
    Posts
    13,685
    AAS isn't a diet aid.Lose the weight 1st then cycle.Less problems and do a lot of research prior to your cycle.

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