Week 12 of my current cut, seeing where I stand bf wise from other people's oponion, thanks much appreciated
Week 12 of my current cut, seeing where I stand bf wise from other people's oponion, thanks much appreciated
Looking good bro, good work!
Thanks, what do u think my bf is sitting at?
15.75%
12-13
Yeah what the calipers read and waist measurements read as well, close to that range give or take, thanks, just wanted some other eyes on where I stand, another 4 weeks left on this caloric deficit, so hopefully ill get down to 10% bf in 4 weeks before I recomp at maintanance cals![]()
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