probally not advised but im going to give it a go !!!

so ive done a few cycles, know how to train/diet but my arms are really lagging and ive tried everything, less training, more training, high reps, low reps etc etc, so i plan on doing a 6 week cycle of 100mg prop eod, 200mg npp eod & 100mg tren eod for 6 weeks, also pin 6-10 iu's of humalog after each workout. my workouts are going to be delts & arms eod !!!!! no other training, no legs, chest, back !
monday: detls,tri's, bi's high reps 15-20
tues: rest
wednesday: delts,tris,bi's low reps 4-10
thursday: rest
friday: delts,tri's, bi's high reps 15-20
saterday: rest
sunday delts,tri's bi's low reps 4-10
and so on !!!
i know some may say its bad to neglect other bodyparts but this way i can train less, also giving all nutrietns to arms and allowing better recovery. will aim for 4-5000 cals a day, 10 hours sleep a night! each workout will last no more than 50 minutes either. dont flame this could be a good expirience or may be a regret i willl be the judge. arms now are 16 inches would love to get them up an inch in those 6 weeks if possible, have never used tren before so that might be a nice supprise on my arms for me.

Everything your doing is a complete waste of time and effort, you have no idea how to train or cycle. I really would stop everything your doing and ask for help instead of coming up with this insane idea what is going to do zero.

Quote:

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Originally Posted by onerip200

so ive done a few cycles, know how to train/diet but my arms are really lagging and ive tried everything, less training, more training, high reps, low reps etc etc, so i plan on doing a 6 week cycle of 100mg prop eod, 200mg npp eod & 100mg tren eod for 6 weeks, also pin 6-10 iu's of humalog after each workout. my workouts are going to be delts & arms eod !!!!! no other training, no legs, chest, back !
monday: detls,tri's, bi's high reps 15-20
tues: rest
wednesday: delts,tris,bi's low reps 4-10
thursday: rest
friday: delts,tri's, bi's high reps 15-20
saterday: rest
sunday delts,tri's bi's low reps 4-10
and so on !!!
i know some may say its bad to neglect other bodyparts but this way i can train less, also giving all nutrietns to arms and allowing better recovery. will aim for 4-5000 cals a day, 10 hours sleep a night! each workout will last no more than 50 minutes either. dont flame this could be a good expirience or may be a regret i willl be the judge. arms now are 16 inches would love to get them up an inch in those 6 weeks if possible, have never used tren before so that might be a nice supprise on my arms for me.

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what in the flying FK?

why the hell would you not train legs, chest and back? Especially legs, they are the most important part to making a physique look big!

lol you are obviously

lol mate, thats not how it works, by neglecting bodyparts and training your LAGGING ones to force nutrients into them is the biggest load of shit i have ever heard.

You know how to diet and train, what are your stats, what are your previous cycles, what are your macros, micros and TDEE?

Please for God's sake make a log of this

Quote:

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Originally Posted by onerip200

so ive done a few cycles, know how to train/diet but my arms are really lagging and ive tried everything, less training, more training, high reps, low reps etc etc, so i plan on doing a 6 week cycle of 100mg prop eod, 200mg npp eod & 100mg tren eod for 6 weeks, also pin 6-10 iu's of humalog after each workout. my workouts are going to be delts & arms eod !!!!! no other training, no legs, chest, back ! monday: detls,tri's, bi's high reps 15-20 tues: rest wednesday: delts,tris,bi's low reps 4-10 thursday: rest friday: delts,tri's, bi's high reps 15-20 saterday: rest sunday delts,tri's bi's low reps 4-10 and so on !!! i know some may say its bad to neglect other bodyparts but this way i can train less, also giving all nutrietns to arms and allowing better recovery. will aim for 4-5000 cals a day, 10 hours sleep a night! each workout will last no more than 50 minutes either. dont flame this could be a good expirience or may be a regret i willl be the judge. arms now are 16 inches would love to get them up an inch in those 6 weeks if possible, have never used tren before so that might be a nice supprise on my arms for me.

---

You sounds so incredibly stupid.

If you haven't cycled several times already I recommend that you save the Tren for another cycle. The workout doesn't build muscles it's the rest and diet that builds muscles. The AAS enhances the nitrogen intake into the muscles making them bigger and stronger. Spot muscle build is akin to spot reduction that's a rage with women. When you workout your body releases chemicals that affect the whole body, like cortisol. I would recommend the following, 1) get a good diet from the diet forum, 2) layout well balanced workout routines that will hit major muscles groups like squats, bench, deadlift and then work in the shoulders and arms between the main core lifts. Believe me when I say that squatting will help your arms to develop when it's incorporated along with shoulders and arms. 3) stick with the Prop & NPP regiment for 8 weeks. You should see good results. The plan that you have right now isn't based on sound diet/cycle/training. You might get some results but your overall body enhancement will be affected.

There is so much wrong with this plan. I don't see this ending well.

Quote:

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Originally Posted by RangerDanger830

Please for God's sake make a log of this

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With pics.

Will the junior members and associate member please refrain from flaming without giving any thing remotely constructive.

Quote:

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Originally Posted by onerip200

so ive done a few cycles, know how to train/diet but my arms are really lagging and ive tried everything, less training, more training, high reps, low reps etc etc, so i plan on doing a 6 week cycle of 100mg prop eod, 200mg npp eod & 100mg tren eod for 6 weeks, also pin 6-10 iu's of humalog after each workout. my workouts are going to be delts & arms eod !!!!! no other training, no legs, chest, back !
monday: detls,tri's, bi's high reps 15-20
tues: rest
wednesday: delts,tris,bi's low reps 4-10
thursday: rest
friday: delts,tri's, bi's high reps 15-20
saterday: rest
sunday delts,tri's bi's low reps 4-10
and so on !!!
i know some may say its bad to neglect other bodyparts but this way i can train less, also giving all nutrietns to arms and allowing better recovery. will aim for 4-5000 cals a day, 10 hours sleep a night! each workout will last no more than 50 minutes either. dont flame this could be a good expirience or may be a regret i willl be the judge. arms now are 16 inches would love to get them up an inch in those 6 weeks if possible, have never used tren before so that might be a nice supprise on my arms for me.

---

hmm No AI, No HCG, No PCT, Bad training. If you want bigger arms then you have to train them yes, but that does not mean you dont train the rest of your body as well. You thinking about using insulin is just crazy. It will only lead to diabetes. It will crash your sugar level and put you in a coma if your not careful.

Please rethink this training and AAS cycle until you know what you doing a little more. I say this for your health and safety in mind.

Quote:

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Originally Posted by onerip200

so ive done a few cycles, know how to train/diet but my arms are really lagging and ive tried everything, less training, more training, high reps, low reps etc etc, so i plan on doing a 6 week cycle of 100mg prop eod, 200mg npp eod & 100mg tren eod for 6 weeks, also pin 6-10 iu's of humalog after each workout. my workouts are going to be delts & arms eod !!!!! no other training, no legs, chest, back !
monday: detls,tri's, bi's high reps 15-20
tues: rest
wednesday: delts,tris,bi's low reps 4-10
thursday: rest
friday: delts,tri's, bi's high reps 15-20
saterday: rest
sunday delts,tri's bi's low reps 4-10
and so on !!!
i know some may say its bad to neglect other bodyparts but this way i can train less, also giving all nutrietns to arms and allowing better recovery. will aim for 4-5000 cals a day, 10 hours sleep a night! each workout will last no more than 50 minutes either. dont flame this could be a good expirience or may be a regret i willl be the judge. arms now are 16 inches would love to get them up an inch in those 6 weeks if possible, have never used tren before so that might be a nice supprise on my arms for me.

---

did you have a question?

I feel sympathy for you because of all negative feedback you've been getting. To be honest, you don't have enough knowledge about working out, diet, or AAS to go through with this cycle. I say this not to hurt your feelings but with the hope of saving your heath. You need to read the sticky threads in red at the top of this forum.

Here is some gym knowledge on building arms. Not counting genetic alphas, the majority of people need to add ten pounds of body weight in order to grow their arms one inch.

If you could elaborate on how you intend to accomplish the following I am all ears "also giving all nutrietns to arms and allowing better recovery".

I assume you also believe that you can target only your stomach fat with sit-ups?

Quote:

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Originally Posted by Getlean007

You sounds so incredibly stupid.

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watch yourself kid. One more name calling post and you're gone.

Quote:

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Originally Posted by onerip200

probally not advised but im going to give it a go !!!

---

this pretty much sums it up. if this is your attitude, why even bother posting here?

What's cycle experience and stats look like? Personally think your idea is a little overboard and would not do that.

Quote:

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Originally Posted by onerip200

so ive done a few cycles, know how to train/diet but my arms are really lagging and ive tried everything, less training, more training, high reps, low reps etc etc, so i plan on doing a 6 week cycle of 100mg prop eod, 200mg npp eod & 100mg tren eod for 6 weeks, also pin 6-10 iu's of humalog after each workout. my workouts are going to be delts & arms eod !!!!! no other training, no legs, chest, back !
monday: detls,tri's, bi's high reps 15-20
tues: rest
wednesday: delts,tris,bi's low reps 4-10
thursday: rest
friday: delts,tri's, bi's high reps 15-20
saterday: rest
sunday delts,tri's bi's low reps 4-10
and so on !!!
i know some may say its bad to neglect other bodyparts but this way i can train less, also giving all nutrietns to arms and allowing better recovery. will aim for 4-5000 cals a day, 10 hours sleep a night! each workout will last no more than 50 minutes either. dont flame this could be a good expirience or may be a regret i willl be the judge. arms now are 16 inches would love to get them up an inch in those 6 weeks if possible, have never used tren before so that might be a nice supprise on my arms for me.

---

I'd be more interested in seeing how spot on your form is. You can train all day but if you do not do the exercise correctly, you will not get much of any benefit.

so you are only interested in those muscles that look good by wearing a tight t Shirt?

Look, you should either get a trainer to show you how to do it right, or check out some YouTubes on the relevant routines you are performing.

if you are doing your training wrong without steroids, it will still be wrong with steroids.

wake up pump up arms with 3... 20-30 rep sets of low weight. Next, eat breakfast . Before bed pump up arms again and eat. Repeat everyday. Works if you use light weight for this and don't excessively tear the fibers and overtrain. I used 20 pound dumbbells. Basically like a feeder workout.
Eat, eat, eat, and eat more on arms day.

Coming from a kid who had 15 inch arms and a massive upper body and had grown them into 18.5 inch arms.

Force the nutrient infused blood into your arms and you shall see growth.
It ain't no picnic, but it worked for me. I did also train arms during the week as well.

Like everyone is saying, you got to find what works before you start a cycle, bc when you stop the cycle those precious inches will most likely go away when the gear does.

When I first started working out in my teenage years, everything i did is just biceps and biceps and biceps.. Vanity of youth...
But that doesn't means it don't works... My arms is my best body part now, but it means also my other bodyparts are much lagging behind and now i have a hard time catching up with em...
You can dedicate a short cycle to focus on yr arm.. with the right training and other protocols, 1 inch in 6 weeks is not a problem.. Maybe what u need to rethink of is the amount of gear and stuff u using.. Remember its abt using gear as a leverage, not abusing... Hope everything goes well in yr plan..