
Originally Posted by
Capebuffalo
Lier lier pants on fire booSTIn Junior Member Join Date Jun 2013 Posts 139 24 years old 5'6 163 12.8% Like Reply Reply With Quote Blog this Post 07-06-2013, 04:13 PM #10 booSTIn Junior Member Join Date Jun 2013 Posts 139 Originally Posted by Back In Black Age Height Weight Bodyfat % I'd say if that's all you gained your diet has been lacking. Please post what your fat loss diet will be. Actually 12.8 might be a little high. I also take adderall, been taking it since I was like 6. So it's real hard to eat every 2-3 hours, especially with my job it's tough too. But I eat healthy and always eat high protein Like