First AAS Cycle

**Newjoscook** · 05-23-2014, 05:32 PM

Hey everyone, I'm new to this site but it is very informative. As the title states, this is my first cycle.

I will be taking Dianabol for 3-4 weeks at 30mg ed.

At week 4 I will start Sus at 250mg for the first week and then I'm considering doing 500mg every week after for 10 weeks. (seeing how this is my first cycle is 500mg necessary? and should I stay on for 14 weeks as some people have suggested?)

Also, I will be taking Liv52 or whatever it's called and nolvadex as pct. Not sure what to take as AI.

I am almost 24 years old.
5'9" 185lbs.

My diet right now is a cutting diet for the summer, lots of tuna, eggs and lean meat.

I will start this cycle in August for bulking purposes. Once this cycle starts my diet will change to 3000-4000 calories a day. 190-240 grams of protein. Lots of meat and carbs.

I'm expecting to gain a solid 25lbs on this cycle.

Thanks for your help!

**DrewZ** · 05-23-2014, 06:00 PM

What are your goals, How long have you been training, and what is your current BF%?

What you are planning for a first cycle does not sound like a good idea.

Read this sticky front to back a few times, very educational: My First Cycle: Planning and Executing a Successful First Cycle

Welcome aboard.

**Newjoscook** · 05-23-2014, 06:06 PM

My goal is to gain mass 25lbs or more. Current body fat is %12

Why is this not a good idea? 500mg of Sus a week is too much? Would 250mg be better? I heard you should take Sus twice a week?

**Newjoscook** · 05-23-2014, 06:17 PM

I have been lifting for 3 years and I have done one cycle of Test P when I was 20 but I wasn't serious about lifting back then and had a poor diet along with no pct or ai.

**VegasBody** · 05-23-2014, 07:21 PM

U need test first before anything else
Your first 3 cycle should be test only
Read a bit more
No aas will put 25 pond "solid" muscle on you in 8 or so weeks

**VegasBody** · 05-23-2014, 07:23 PM

Read the diet section or go to steroid .com they have sample meals for beginners ,advanced and pros

**mitch_91** · 05-23-2014, 07:25 PM

For your first cycle you should run test only.
Your best bet would be to run test e for 12 weeks at 250mg every 3 days, arimidex at .25mg EOD and adjust as needed. Start pct 10-14 days after last pin. run Nolvadex at 40/40/20/20 and clomid at 100/50/50/50.

**Newjoscook** · 05-23-2014, 07:46 PM

alright guys thanks a lot. what would be the best test to take? test E or test P?

**Newjoscook** · 05-23-2014, 07:52 PM

also, what should my test dosage be? and no dbol to start off?

**songdog** · 05-23-2014, 07:57 PM

Imop I would run Eth.Less pinning for a beginner.

**Newjoscook** · 05-23-2014, 08:17 PM

So a 10 week cycle of Sus at 250mg a week is a no go?

**jason559** · 05-24-2014, 03:55 PM

Enanthate for sure but no reason for ever three days. Pin once a week at a decent 250 or 300mg

**jason559** · 05-24-2014, 03:56 PM

Look into ur pct tho. Ur young like me so theres no reason to ruin urself so early

**jdc91gt** · 05-24-2014, 04:33 PM

I agree with most of the advice above^^^. If I were you, I'd run either test eth or cyp only, no dbol . 250 x 2 a week. 250iu x 2 hCG . .25 arimidex EOD. Plus a PCT of clomid/nolva as suggested above. Read ALL of the important stickies starting with DrewZ suggestion on first cycle. Best of luck!