
Originally Posted by
Times Roman
no shit. If I had access to this information, including diet and exercise, 35 years ago, who knows where I could have taken this thing?
Back then, I was starving for information. The books in the library were old, contradictory, or just didn't make sense. The knowledge we have of muscle tissue types, how to properly stress to maximize the growth signal, AND how to properly rest....? And no one really discussed body building nutrition, other than I knew I had to eat a lot. The guys that were big in the gym were primarily taking Abombs, knew nothing about proper cycling or PCT. The local "big guy" gym was full of guys that were very reluctant to share their knowledge. This bloke Joe Corsi asked me how I felt about oral sex in the showers? Like that would be the price I had to pay before someone could mentor me in the gym? (I don't think so....)
So yeah, I get a little peeved with this younger generation that has everything handed to them on a silver platter and still they are not happy...?