
Originally Posted by
thephoenix25
Wet skin or dry skin is of no consequence, clean skin is the answer.
Acne is caused (in most cases) by over production of sebum from the sebaceous glands (oily skin). When too much sebum is produced, hair follicles become clogged up with sebum and dead skin cells. This traps bacteria which grow and cause acne. Typically this is seen during puberty and menstrual cycles because of hormonal changes, hence why we see it when cycling with steroids.
More frequent washing will help to prevent further spots forming, but will do nothing to help those that are formed. Forceful scrubbing, especially if it breaks the skin is counter productive as it only serves to damage the outer layer of skin and does nothing to treat the underlying cause. Squeezing spots is also counter productive as it just opens up another access point for bacteria and ultimately further infection.
I had 10 years of terrible acne starting at about twenty, as bad as some of shit storm pictures you see if you google "acne". I tried every treatment I could find, every pill, potion, lotion, diet or lifestyle change I could to fix it, but nothing worked. I finally used roaccutane isotretinoin, 6 months, high dose. Was an absolute nightmare whilst on it, but it did fix the problem.
I wouldn't recommend roaccutane to anyone with mild acne, but I would recommend you understand what causes acne and how to reduce the effect.