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  1. #1
    Amaldave is offline New Member
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    Suggestions on my current cycle.!

    I am currently on deca and sustenon but i have a problem gaining weight . Last time i was on sustenon only cycle and i was getting leaner and stronger and looking bigger but my weight was reducing continuously . The same thing is happening currently i gaijed a few pounds on deca but currently not having any weight gains but definately looking bigger and more veiny . I am in week 4 of 250 mg sust and 250 mg deca oer week with vit d3 and b12. My question is why is my weight not going up.? I am an ectomorph height 5.6" and weight 130 lbs .

    Please suggest

  2. #2
    itsjayman02's Avatar
    itsjayman02 is offline Member
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    Quote Originally Posted by Amaldave View Post
    I am currently on deca and sustenon but i have a problem gaining weight . Last time i was on sustenon only cycle and i was getting leaner and stronger and looking bigger but my weight was reducing continuously . The same thing is happening currently i gaijed a few pounds on deca but currently not having any weight gains but definately looking bigger and more veiny . I am in week 4 of 250 mg sust and 250 mg deca oer week with vit d3 and b12. My question is why is my weight not going up.? I am an ectomorph height 5.6" and weight 130 lbs .

    Please suggest
    Eat more pure and simple!!

    Maintenance + 500cals = weight gain

  3. #3
    Amaldave is offline New Member
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    Thanks buddy any more suggestions ?

  4. #4
    itsjayman02's Avatar
    itsjayman02 is offline Member
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    Quote Originally Posted by Amaldave View Post
    Thanks buddy any more suggestions ?
    Use this http://iifym.com/iifym-calculator/
    To calculate you maintenance.

    Its not AAs you need but a good diet mate!!

  5. #5
    Amaldave is offline New Member
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    Correcto!

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