Suggestions on my current cycle.!

[Amaldave]

I am currently on deca and sustenon but i have a problem gaining weight . Last time i was on sustenon only cycle and i was getting leaner and stronger and looking bigger but my weight was reducing continuously . The same thing is happening currently i gaijed a few pounds on deca but currently not having any weight gains but definately looking bigger and more veiny . I am in week 4 of 250 mg sust and 250 mg deca oer week with vit d3 and b12. My question is why is my weight not going up.? I am an ectomorph height 5.6" and weight 130 lbs .

Please suggest

[itsjayman02]

I am currently on deca and sustenon but i have a problem gaining weight . Last time i was on sustenon only cycle and i was getting leaner and stronger and looking bigger but my weight was reducing continuously . The same thing is happening currently i gaijed a few pounds on deca but currently not having any weight gains but definately looking bigger and more veiny . I am in week 4 of 250 mg sust and 250 mg deca oer week with vit d3 and b12. My question is why is my weight not going up.? I am an ectomorph height 5.6" and weight 130 lbs .

Please suggest

Eat more pure and simple!!

Maintenance + 500cals = weight gain

[Amaldave]

Thanks buddy any more suggestions ?

[itsjayman02]

Thanks buddy any more suggestions ?

Use this http://iifym.com/iifym-calculator/
To calculate you maintenance.

Its not AAs you need but a good diet mate!!

[Amaldave]

Correcto!