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  1. 06-25-2014, 06:02 PM #1
    brotherofdave
    brotherofdave is offline New Member
    Join Date
    Jun 2014
    Location
    Nashville
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    2

    I'm 40 and want to get leaner and harder....

    I'm 40 and I'm about to get back in the gym after an extended period off due to an injury. I've done cycles in the past, 10 years ago, but nothing since. Does anyone have any recommendations of what I should start with and where to get legit gas online?

    Thanks,
    Bryan
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  2. 06-25-2014, 06:21 PM #2
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    Mate,

    We are not a source board. Please read the rules.

    At your age, you are a few years away from being ready for AAS. Toughen up your body first, so you don't blow a gasket by taking steroids .

    Hit up the nutrition section and learn how to eat. Learn what your TDEE is, learn how to reduce BF% by your actions in the kitchen.

    Welcome to the board!
    ---Roman
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