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Thread: Cutting plan - Diet/Training/AAS
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07-05-2014, 11:06 AM #1Junior Member
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Cutting plan - Diet/Training/AAS
82kg, 171cm
5x week weight training ( 1 body part per week, volume type ), 7x cardio ( 5x 40min after training session, 2x 60min ).
AAS:
Test Prop 40mg ed
Tren Ace 50mg ed
Winny 50mg ed
T3 75mcg ed
3x week: Chest Day, Shoulders Day, Arms Day Training
Proteins: 340g
Carbs: 130g
Fats: 50g
Calories: ~2350 + Veggies
2x week: Legs Day, Back Day
Proteins: 340g
Carbs: 250g
Fats: 0g
Calories: ~2350 + Veggies
2x week: Cardio Day
Proteins: 340g
Carbs: 90g
Fats: 65g
Calories: ~2350 + Veggies
Any sugesstions?
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