Hi, I'm new to these forums. I wouldve registered last year but the site was resourceful enough to get me started on my first cycle.

Male, 23, 5'9, 185lb 12-13% bf, 3 years serious lifting, 2nd cycle(first was teste)
Training is 4 day split, maintenance calories for me seems to be about 2800 - 3000, so will be dropping to 2500 for this winny (40/30/30)

Here is my cycle plan;
WK1 - 10 test-e 500mg (250mg twice weekly mon/thur)
WK1 - 10 arimidex 0.5mg eod
WK8 - 12 winny 50mg (will be used as bridge between test to pct)
WK12 - 16 nolva 40/40/20/20 (surplus in hand when needed)

Couldn't get clomid this time round, will nolvda be fine? And should I change the dose?

Also, the previous year I had tendon problems in wrist (de quervains tendonitis)
It was treated on a couple occasions with cortisone shots. It hasn't bothered me since december, although I am always cautious.
Would 4 weeks of 50mg winny put my wrist at risk with its infamous joint/tendon reputation?

Any comments on cycle would be appreciated too, Thank you.