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Thread: Help With Getting Back In Shape Please

  1. 08-05-2014, 04:48 PM #1
    itsrori
    itsrori is offline New Member
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    Help With Getting Back In Shape Please

    Hello all!!! I hope I post this on the correct location don't want to get in trouble ok so the first timeout used steroids I was 21 got in shape but my cycle was given to me by a guy that knew what he used. I was 6ft 150lbs so he gave me a bulk and then a cut cycle now I'm 28 same height but I'm 220 I know I need to lose some weight. I just need to be thrown at the right direction is deca , anapolon any good for me? Or what should I go with please help. Thanks in advance
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  2. 08-05-2014, 06:42 PM #2
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    Cuz
    Cuz is offline VET
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    Diet and nutrition. Im guessing your bodyfat is a little high for cycling. You need to figure out how to eat you dont steroids to lose weight.
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  3. 08-06-2014, 06:59 AM #3
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    fit2bOld
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    What does your exercise history and nutrition program look like?
    Steroids do nothing without that being solid.
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