First Cycle based on 'My First Cycle:Planning and Executing a Successful First Cycle'

[shychri]

Looking to go for a lower dose for first time. 300mg per week. Does anything look wrong with this?

Weeks 1-10: 300mg Test E per week (150mg twice per week)
Weeks 1-10: 500iu HCG (250iu twice per week)
Weeks 1-12: 0.25mg Arimidex every 2 days

4 week PCT
Nolva 40/20/20/20
Clomid 75/50/50/50

I'm being conservative and trying to keep it simple rather than go head first with 600mg per week with kick starts etc.

Thanks

[MuscleInk]

Looking to go for a lower dose for first time. 300mg per week. Does anything look wrong with this?

Weeks 1-10: 300mg Test E per week (150mg twice per week)
Weeks 1-10: 500iu HCG (250iu twice per week)
Weeks 1-12: 10mg per day Arimidex

4 week PCT
Nolva 40/20/20/20
Clomid 75/50/50/50

I'm being conservative and trying to keep it simple rather than go head first with 600mg per week with kick starts etc.

Thanks

Age, height, weight, bf?

Years spent training?

Arimidex dosing is incorrect. Start at 0.25mg EOD. You are citing the doses for aromasin . No way you want 10mg of adex!!!!!

10 weeks is short IMO. Peak serum concentrations of enthanate are achieved at 4-6 weeks.

[shychri]

Well spotted. Yeah I changed someone elses cycle from Aromasin and missed that.

29, 5'11, 75kg, been training on and off for about 8 years. Made very good strength gains when really going for it with certain routines with the diet sussed eating calorific excess of 400+ cals a day but minimal weight gain which wasn't fat.
BF is about 16%, got the skinny fat look at times!

Ok so 12 week course then, wanted to be conservative with this one hence the low dosage.

[derekkpapa1]

Sorry man you have to do better naturally IMHO before jumping on gear. Your very light for your height and your tell us you are skinny fat.
Clean up your diet in nutrition section and change up your lifting routine try lifting heavy few weeks then say go drop sets then switch it back up.
IMHO your diet is where you need work.
Within 1 year I think you could be ready just not now-sorry.