whats your input?
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whats your input?
What ever way you train off cycle you should train on. Hard and intense.
Research cns
I have a really hard time following your plan man.Quote:
Originally Posted by PRODIJ
On 8/10 you stated, "Im on 6 week of test e cycle. Trainning on point, no cardio, eating lots lots of food. 10 hours of sleep. In other words not doing anything else than just focusing on the gym".
On 7/17 you had a post complaining of flu like symptoms and said you were starting a PCT in two weeks.
On 7/18 you said you were stopping the cycle together after stopping anadrol and aspirin.
On 8/9 you said you had eight weeks of your cycle left (but on week 6 for 8/10).
Then today you are telling us you are on deca and test, but want to know if you are overtraining and how often others training (but again you said your training was ON POINT)
.....and on 7/25 you had just turned 23 years old and wanted to know if a night of drinking would be a problem.
You ask a lot of questions but I'm not so sure you are entirely "on point" with anything.
What is up??????
Im 23 I started on test e 500 weekly (first week felt like crap, turns out was the baby aspirin) See absolutely no gains even thou I train with a local pro bodybuilder, he also gives me diet and cycle advice.. On week 4 ending he suggested I use deca. SO I front loaded deca for 2 weeks at 600mgs. He also gave me anadrol pills at 100mgs for two weeks while deca kicked in.
So basically currently on mid week 6 on test 500 deca 300. Just today could do 35 kgs dumbells for incline chest(finally saw some strength gains)
Was just simply asking how do You train on juice? Just seeking other inputs..
Status just recently turned 23.
Up 4kgs on the scale. Stronger but expected more. As i said was just curious on your trainning opinions
Ok, that's a reasonable answer, although still a lot of unnecessary gear and risk taking at 23 years old ;)
But let me ask one further question, since you are training with a pro body builder, how many times a week does he have YOU training the same muscle or muscle group. Let's compare that with the answers we post. ;)
Oh boy, I'll leave this one for MusleInk :rolleyes:
edit: Well beat me to it, was expecting a harsher response ;)
Its basically a split
Consisting more or less of
Chest, delts, biceps
Back, tríceps, abs
Legs
Chest delts bíceps
Back tríceps abs
Legs
Rest
Repeat.
Although he basically varíes everything every week. Sometimes just chest. Others legs and delts. (Seems like how he feel trainning that day) Trainning are intense and always end up soaking in sweat.
Trainning varíes mostly because he misses sessions and basically chance everything, day to day.
Pretty common routine and similar to what I follow (or used to follow) however, I usually do chest and triceps together and back and biceps together, with shoulders and delts combined in one session. My legs (quads, calves, hamstrings) get their own day.Quote:
Originally Posted by PRODIJ
Many people advise that the legs should be trained twice as often as everything else.
I throw abs in 4 times a week although getting chiseled abs is much more about nutrition (and lowering the bf) than strength training.
IM sorry bro... Everyone learn at some point. Not all of us were born with info on anabolic steroidsQuote:
Originally Posted by carbo
Not finished yet ;)Quote:
Originally Posted by carbo
It was a fair comment. The issue many of us have with younger members is that they are in just too big of a hurry to get to the end. There's nothing wrong with wanting a better physique to be proud of and show off to the ladies (or men, if that is one's preference), but it takes time and commitment, first and foremost to training and nutrition. Too many young members think steroids are the secret pathway to getting huge and ripped. They claim they have their nutrition "on point", their training is intense and perfect - or are working with some pro or some guy who knows a pro or his cousin's, sister's, friend's, nephew who one time knew a pro.....and so on.Quote:
Originally Posted by PRODIJ
You are on this site a lot, asking questions, and that's all good but some of the threads suggest less knowledge than what you are leading us to believe. Learning is great, it's important, but when it comes to this lifestyle, steroids are usually the last piece of the puzzle after you've developed a strong consistent plan around your nutrition and training and have followed that plan for several years before moving on to steroids.
Having a trainer or someone more skilled to direct you is helpful, but your ability to reach and hold on to gains in size and strength will depend complete on YOU and your prior commitments to eating and training correctly. No other person will do it for you. ;)
Damn ink went in. Long story short send me your drugs because you need to learn to eat and train. I know your vagina hurts after reading that last sentence but we really are all trying to help. Even if it is pointing out that you're a girl
Lol why do You seriously think i will get but hurt with an inmature phaggot as the rock as avi, telling me Im a "vagina" in am internet forum? Real hurtfull words. Dont worry wont bother reading more replies.Quote:
Originally Posted by Kozmo
Stay safe
Cool dude alert
Same on cycle as off. Big muscles once a week and small ones twice a week.
i would train the same on or off cycle. train hard and focus on progressive overload and the muscle will grow