Been splitting mine 20 in morning and 50 30 mins pre workouts.
Thinking about just doing all 70 pre workout though
Member
Been splitting mine 20 in morning and 50 30 mins pre workouts.
Thinking about just doing all 70 pre workout though
Banned
I would do 35 and 35.
Or 30 and 40.
I am not sure that taking more before a workout would give enough of a boost to outweigh more stable blood levels.
I always have done an even split.
Member
May try 40 and 30 tomorrow. Love those 50mg pumps though. Lol
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I never noticed a difference. I prefer all at once.
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Senior Member
I've been taking it once daily. My oral suspension tastes like rotten varnish so I don't think I could do twice daily.
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