Salvage My Cycle

I was starting to gain nicely 5th week into a test e 500mg cycle. Even broke a plateau in two lifts. Then I got the flu for a wk and lost 8lbs of lean mass and a shit load of strength.

I decided to turn this cycle into a cutting cycle. I've decreased my intake to about 200 calories shy of my TDEE. I don't want to go much more in a deficit.

I have about 9 wks left until I go on PCT. I want to add something to the back end of my cycle to accelerate fat loss.

What will stack well with my 500mg test/wk?

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Originally Posted by Jcz85

I got the flu for a wk and lost 8lbs of lean mass

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This is not physically possible(aside from having a tape worm, maybe)



Take it easy man, Rome wasn't built in days or weeks.


Run whatever you want, it won't make a difference like you think it will.

2x^^ bro there is no way u lost 8lbs of lean muscle Haha.. Mostly water. Keep on ur cycle as planned.. Keep training and eating to gain the muscle.. Cut after u have done ur pct and are back to normal..

Ok so what doses should I run that won't kill me?

75mg EOD tren for the last 8 wks?

100mg Clen ED for two weeks on, two weeks off?

Well I was 192 16.4%BF now I am 185 17%BF and weak as ****.... Look skinny as hell too even though I am just as fat

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Originally Posted by Jcz85

Well I was 192 16.4%BF now I am 185 17%BF and weak as ****.... Look skinny as hell too even though I am just as fat

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Wait so ur looking skinny as Hell and u want to cut??!!? How does this make any sense Haha.. Keep adding on the mass bro.. U will be much happier.. What is this ur first cycle?

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Originally Posted by tice1212

Wait so ur looking skinny as Hell and u want to cut??!!? How does this make any sense Haha.. Keep adding on the mass bro.. U will be much happier.. What is this ur first cycle?

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I want to cut because my body fat is too high. I want to get it down to a good level so I can build back up properly, eating clean at TDEE. I don't have the type of body that easily loses fat so I want to get the cut out of the way as quickly as possible.

I've cut before and it was successful but I did not eat a lot and hardly lifted because I was weak. I don't want to go through this again. I want to lose it while still being able to eat a decent amount.

When I get bigger I still look like shit because of no definition. So I can't just start adding more mass because it's going to look like shit. I need to lose BF asap.

And yes first cycle.

Then cut ur calories 500 for ur tdee and do 30-45 mins cardio everyday. That will do the trick..

Quote:

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Originally Posted by tice1212

Then cut ur calories 500 for ur tdee and do 30-45 mins cardio everyday. That will do the trick..

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How much muscle will I lose? Should I lift for strength to keep remaining muscle?

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Originally Posted by Jcz85

How much muscle will I lose? Should I lift for strength to keep remaining muscle?

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If you're asking questions like these you need to stop your cycle, run PCT and get back to focusing on diet and training.

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Originally Posted by Khazima

If you're asking questions like these you need to stop your cycle, run PCT and get back to focusing on diet and training.

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Or regain sanity