New guy here

**John1carson** · 09-09-2014, 04:12 PM

I've been thinking about trying something but don't know much can someone help me I'm 6'6" 373 lbs 32 yrs

**RangerDanger830** · 09-09-2014, 04:18 PM

My First Cycle: Planning and Executing a Successful First Cycle

**OdinsOtherSon** · 09-09-2014, 04:18 PM

Welcome. Here is a sticky, located at the top of this forum. It is an excellent place to start. From there, just read, read, and read some more. It's all here. Start with the stickies in this forum and then move to the PCT forum stickies. Again, welcome.

My First Cycle: Planning and Executing a Successful First Cycle

**Justin1988** · 09-09-2014, 04:55 PM

i would head over to nutrition anddiet section, ASWELL as work out androutines.....you dont need steroids man just a change of lifestyle looks like your overweight from stats.......forget steroids diet exersice and lead a different life style