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11-05-2014, 08:50 PM #1
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Clen/T3 fat loss
Im about 220ish right now and I want to drop to 200. I know I could do it natty. I tried clen in the past and do get cramps and jitters. Never done t3. I really want an aid in to lose this weight. I dont want to do it natty. Ive done cycles, but need to lose about 20lbs of fat. Is it really unhealthy to do t3 and clen? Thoughts?
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11-06-2014, 03:14 AM #2
Clen is the best for fat loss. You need to do cardio in the morning and have a strict diet. Take Taurine for the cramps. You can get Taurine from any supplement shop. Also you won't loose gains from Clen. T3 and T4 will break down muscle and fat.
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11-06-2014, 04:16 AM #3
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11-06-2014, 05:14 AM #4
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11-06-2014, 09:39 AM #5
This is your best bet, via diet and exercise. Aids like the two you mentioned are best employed as as finishers/polishers not heavy lifters, but they Clen , ECA, and to some extent HCA can help you in this endeavor. By the way Clen does not cause catabolism (muscle loss), but T3 (in the absence of aas/induced anabolism) does. Please read the profiles on both compounds prior to engaging either.
Also I wrote a nice segment on this topic in my women's piece written for this site that may help [at the bottom of the page]:
Weight Training and Fat Burners - steroid.com
If appropriate, based on problems with overeating, binge eating, late night eating, and cravings, Garcinia Cambogia, a.k.a. HCA can be an effective aid as well. That section of the piece is here:
Introduction and Basics of Nutrition for women - Steroid .com
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11-06-2014, 04:03 PM #6
IMHO one of the best ways to shred bf is to first start attacking the bf with cardio only, then after a few weeks or when you come to a brick wall start leaning out your diet and slowly start attacking the cals, monitor your weight and adjust accordingly. One thing is for sure don't do it fast otherwise your muscle tissue will be ripped from your frame along side your bf. Once you have stopped losing bf with cardio and diet then add some compounds to help shift the stubborn bf what's left but don't do everything at once IMHO. Do things slowly over time and you have a better chance of keeping the bf off and retaining your muscle tissue. Clen and T3 is a good combo when your ready
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11-09-2014, 08:13 PM #7
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that was very helpful. so should do it natty with diet and cardio under maintenance cals and then road block aid in clen ?
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11-10-2014, 04:38 PM #8
one of the best ways to shred bf is to first start attacking the bf with cardio only, then after a few weeks or when you come to a brick wall start leaning out your diet and slowly start attacking the cals, monitor your weight and adjust accordingly. One thing is for sure don't do it fast otherwise your muscle tissue will be ripped from your frame along side your bf. Once you have stopped losing bf with cardio and diet then add some compounds to help shift the stubborn bf what's left but don't do everything at once IMHO. Do things slowly over time and you have a better chance of keeping the bf off and retaining your muscle tissue. Clen and T3 is a good combo when your ready
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