Sore to the next level

[chris_columbia]

Anyone else get sore as f*@k on cycle? I just killed back today, and I'll be dammed if my back isn't in some serious pain, I mean I got sore pre-cycle but the soreness on is crazy, this isn't just back specific it applies to all muscle groups, is it because all my weights are going up and my bodys trying to adjust to these heavy ass weights and it's not use to it, or it it just excelled growth?

[Haydenz]

is it because all my weights are going up and my bodys trying to adjust to these heavy ass weights and it's not use to it, or it it just excelled growth?

You pretty much hit the nail on the head man, you also have more aggression and able to work out harder than normal, its just you're body telling you, you are doing a good job, just make sure to help it repair with the right nutrition.

[Bio-Active]

Yeah brother you are training with more intensity. Remember to rest hard

[derekkpapa1]

Muscles grow and recover the most when your sleep.
As bio-active said rest hard

[chris_columbia]

Thanks for the input your guys, the pain is so bad I laugh at how much it hurts sometimes, it's a good pain that's hard to describe, I'm lovin' it!

[Bio-Active]

Thanks for the input your guys, the pain is so bad I laugh at how much it hurts sometimes, it's a good pain that's hard to describe, I'm lovin' it!

kind of like beginner sore all over again? You will get used to it. In a sick sort of way I get pretty excited when I get sore like that

[Buster Brown]

Thanks for the input your guys, the pain is so bad I laugh at how much it hurts sometimes, it's a good pain that's hard to describe, I'm lovin' it!

Ride the wave bro!