Test E+ Anavar first cycle plan- advice/help appreciated

[Synhax]

Hello everyone,

been doing alot of research and I decided im going to run my first test E+ anavar cycle. Here is my plan so far:

Wk 1-12- 500mg/wk Test E (250mgx2)
Wk 1-14- 0.5mg Arimidex eod

Wk 11-14- Anavar 60mg/day

Wk 15-18- Clomid 100mg ed/100/50/50
Nolva 40/40/20/20

About me:
29yo, 6'2'' , 205lb, 16-18% bf. Been lifting around 2 years. Haven't taken any gear before.

My goal is to add as much lean muscle mass as possible, and reduce body fat to less than 10%.
My plan is: weights 4-5 times/wk and low intensity cardio 1-2 times/wk (45min-1hr stationary bike)

Diet will be 300-350g protein, 250 carbs, 100 fats to start with, around 3100-3300 calories. Maintenance right now is about 2500-2700 calories. Ill probably increase intake to 4000 calories by end of cycle.

What do you guys think? I have 3 bottles of test E at 250mg/ml x10ml, so Ill have plenty left over. I may up the dose to 600mg and 700mg/wk after a month or so of injection, or maybe I should front load? im not sure what to do with the extra test.

Any constructive criticism would be welcomed and appreciated! Thanks in advance.

[Gaspaco]

If this is your first cycle, save the Var for the second or third.

If u done a lot of research, than u know first cycle should be TEST ONLY to see how your body will react on it.

Do 12 weeks of TEST, 500mg/week with AI and HCG if you can.

Pct 2weeks after last pin.

Nolva 40/20/20/20
Clomid 75/50/50/25

Good luck

[thephoenix25]

What do you guys think? I have 3 bottles of test E at 250mg/ml x10ml, so Ill have plenty left over. I may up the dose to 600mg and 700mg/wk after a month or so of injection, or maybe I should front load? im not sure what to do with the extra test.

Stick to 500mg/wk and save remaining test for another cycle, don't adjust half way through the cycle, test E takes 3-5 weeks to take effect so adjusting halfway through would not be optimal. Stick with the simple test only 500mg for your first cycle, you won't be disappointed.

I front loaded my first cycle and wasn't prepared for a jump in estrogen from it which made my start a little shaky. I'd recommend not to do it and just learn how your body performs on test.

[ScotchGuard02]

Read this post: http://forums.steroid.com/anabolic-s...rst-cycle.html

[probuild42]

If this is your first cycle, save the Var for the second or third.

If u done a lot of research, than u know first cycle should be TEST ONLY to see how your body will react on it.

Do 12 weeks of TEST, 500mg/week with AI and HCG if you can.

Pct 2weeks after last pin.

Nolva 40/20/20/20
Clomid 75/50/50/25

Good luck

Pretty much this^^^ IMO drop the arimidex down to .25mg eod and adjust as needed (crashing your e2 sucks). Get blood work before starting to see where your natty test levels are and overall all health. Blood work again 6 weeks in to the cycle to see how your reacting to the the gear ie.. test levels, e2, cholesterol, etc, etc. Then more bloodwork 6 to 8 weeks post pct to see if you have fully recovered. IMO donate blood prior to starting cycle and again 8 weeks later. This will help reduce raising hematocrit levels. Good luck to you.

[Synhax]

Thank you all for the input, ill stick with 500mg/wk for Test E then. Ill get hcg as well and use it at 500ui/wk, but Im a little confused on the timing, when should I start and finish? Im getting my blood work done next wk so hopefully ill start my cycle soon

[probuild42]

Hold up I got ahead of myself. I see you are 29 what are the rest of your stats? Weight, height, bf%, and years training?

[Synhax]

Hold up I got ahead of myself. I see you are 29 what are the rest of your stats? Weight, height, bf%, and years training?

weight is 205, height 6'2'' bf 16-18%, been training for 2 years straight now, before that i was on and off.

Edit: would like to know when would you guys recommend I start hcg , i read anywhere from the very first test injection to few weeks later, so im a little lost on that.

[probuild42]

weight is 205, height 6'2'' bf 16-18%, been training for 2 years straight now, before that i was on and off.

Edit: would like to know when would you guys recommend I start hcg, i read anywhere from the very first test injection to few weeks later, so im a little lost on that.

You can start as soon as 3 days into your cycle or a week. Some guys will wait until the last few weeks. IMO start right away and continue use 3 days before you start pct. It will help keep your natural production of test going through out the cycle and keep your nuts from shrinking (if your worried about that). Most importantly HCG will greatly increase your chance of full recovery post cycle.

[Juced_porkchop]

I might rec 14-16 weeks over 12 IMO and possibly hcg the last few weeks of cycle leading up to but NOT into PCT. but i would still to 500mg ew regardless first go around. and 3-4 weeks of var is kinda pointless + its first cycle, I agree to save it.