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  1. #1
    allessa is offline New Member
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    Arrow my new cycle test + var

    hello guys I would like to run a small cycle in this way, can go well?

    age 33
    weight 85
    height 1m 85cm

    1-12 test e 400mg / week
    4-12 anavar 50mg ed
    *1-12 aromasin 12,5 mg ( ED or EOD ) ???????
    8-14 hcg 500iu week

    pct

    14-18 clomid 50/50/25/25
    14-18 nolva 40/40/20/20/10

  2. #2
    derekkpapa1's Avatar
    derekkpapa1 is offline Anabolic Member
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    Aromasin 12.5 ed and adjust if side arise
    Hcg from start to 3 prior to pct
    I would like to see clomid started higher say 75/50/25/25
    Nolva doseages look fine

    Is this your first cycle?
    And what's your bf%
    What's your thoughts on running anavar ?
    What's your goals?

  3. #3
    Buster Brown's Avatar
    Buster Brown is offline Knowledgeable Member
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    Agree with DJ. Clo def should be higher as he outlined.

  4. #4
    allessa is offline New Member
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    Quote Originally Posted by derekkpapa1 View Post
    Aromasin 12.5 ed and adjust if side arise
    Hcg from start to 3 prior to pct
    I would like to see clomid started higher say 75/50/25/25
    Nolva doseages look fine

    Is this your first cycle?
    And what's your bf%
    What's your thoughts on running anavar ?
    What's your goals?
    it is my fifth cycle, but I always used only test.. this is the first cycle that use anavar...
    my bf% is 18
    I want to start the cycle in April, to arrive in June in perfect shape because I work as a picture in a summer disco

    I was thinking, you can use var, the first 3 weeks to get a better start, and then pause for 4 weeks, and start over the last five weeks, is this possible?

    1-3 var .......(3week) yes
    3-7 nothing ...( 4wekk) no
    7-12 var ....... (5week) yes

  5. #5
    zempey's Avatar
    zempey is offline Anabolic Member
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    I think dbol would be better as a kick start, doubt you will see much from 3 weeks of var then stopping.
    1-4 dbol
    4-12 var
    1-12 test
    Var is kind of expensive, and 50mg a day wont show enough benefits in the first three weeks, I would say save it for the last 8 weeks and do 80mg or so. Just my $.02, I'm sure someone will chime in with some suggestions as well.

  6. #6
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    I think I dietary overhaul is what you need. 4 cycles to get to 187lbs at 6' tall with18% bodyfat?
    NO SOURCES GIVEN

  7. #7
    zempey's Avatar
    zempey is offline Anabolic Member
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    Now that he is here he will have the knowledge to do a correct cycle and hopefully keep the gains this time. But the diet will need to be improved drastically if gains are to be made and kept while keeping sides at bay.

  8. #8
    allessa is offline New Member
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    Quote Originally Posted by zempey View Post
    I think dbol would be better as a kick start, doubt you will see much from 3 weeks of var then stopping.
    1-4 dbol
    4-12 var
    1-12 test
    Var is kind of expensive, and 50mg a day wont show enough benefits in the first three weeks, I would say save it for the last 8 weeks and do 80mg or so. Just my $.02, I'm sure someone will chime in with some suggestions as well.
    I tried d-bol one time, but I had too many pimples in the face and all over the body, and in my work you can not have pimples..

    if i use this method:

    1-3 var .......(3week) yes
    3-7 nothing ...( 4wekk) no
    7-12 var ....... (5week) yes

    it is completely wrong?

  9. #9
    NACH3's Avatar
    NACH3 is offline VET
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    Quote Originally Posted by Back In Black View Post
    I think I dietary overhaul is what you need. 4 cycles to get to 187lbs at 6' tall with18% bodyfat?
    Welcome... Remember that Diet and training account for 95% of all gains!! With that said, hit the nutrition forum as their is great info to be had!

    For what your lookin for I'd backload the var the way you had it(no point in starting var for 3-4 wks w/a pause) IMO... Run the var at 60-80mg for 6-8 wks at end for best results... But get your bf% down under 15% max(sub12 would be optimal)but the lower you start the better the results... For any cycle!

  10. #10
    zempey's Avatar
    zempey is offline Anabolic Member
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    I believe you will be wasting the var that way, get some test prop and kick start with that.
    1-6, prop every other day injections
    4-12, var
    1-12 test

    If you want to just keep it with what you have, start the var week for and run it throughout.

  11. #11
    allessa is offline New Member
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    1-12 test e 500mg / week
    1-4 anavar 50mg ed
    7-12 anavar 50mg ed
    3-12 aromasin 12,5 mg eod
    8-14 hcg 500iu week

    pct

    15-19 clomid 50/50/25/25
    15-19 nolva 40/40/20/20/10


    hi guys, are the second week of my cycle, and when I train I feel like a muscle stiffening accompanied by muscle fatigue,and if I make a wrong move I feel a principle of cramps in the neck area... it is the first time you use anavar, may be the cause?

  12. #12
    NACH3's Avatar
    NACH3 is offline VET
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    Quote Originally Posted by allessa View Post
    1-12 test e 500mg / week
    1-4 anavar 50mg ed
    7-12 anavar 50mg ed
    3-12 aromasin 12,5 mg eod
    8-14 hcg 500iu week

    pct

    15-19 clomid 50/50/25/25
    15-19 nolva 40/40/20/20/10


    hi guys, are the second week of my cycle, and when I train I feel like a muscle stiffening accompanied by muscle fatigue,and if I make a wrong move I feel a principle of cramps in the neck area... it is the first time you use anavar, may be the cause?
    How much water are drinking daily??(at least a gal IMO if not more)

    And Taurine @ say 5g Ed will help w/neck cramps and such(it has me and I have bad spasms up neck and down arm)... Take a look at your diet too!

    PCT can be upped to 75/50/50/50(clomid) 40/40/20/20(Nolva) gives you a better chance at recovery w/those doses...
    Last edited by NACH3; 04-01-2015 at 08:01 AM.

  13. #13
    allessa is offline New Member
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    Quote Originally Posted by NACH3 View Post
    How much water are drinking daily??(at least a gal IMO if not more)

    And Taurine @ say 5g Ed will help w/neck cramps and such(it has me and I have bad spasms up neck and down arm)... Take a look at your diet too!

    PCT can be upped to 75/50/50/50(clomid) 40/40/20/20(Nolva) gives you a better chance at recovery w/those doses...
    I have to take taurine at once, or fractionated during the day ?

  14. #14
    allessa is offline New Member
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    Quote Originally Posted by allessa View Post
    I have to take taurine at once, or fractionated during the day ?
    guys?

  15. #15
    workinprogress21 is offline Junior Member
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    Quote Originally Posted by allessa
    guys?
    Once

  16. #16
    allessa is offline New Member
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    hello guys, what is the right size needle to inject into the deltoid ?

    i have some needles 0.55 x 25 mm but I do not know if it's okay

  17. #17
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
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    I use 5/8. 1/2 may be OK but seems a little short. Good for SubQ shots.

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