First cycle in 4 years

[Irish_muscle]

Hi
After 4 years I will start cycling again, I've been training and cycling since my early 20's, never had any side effects other than an increased (!) libido and an increase to my already rough temper ( for that I would appreciate an advice). My stats:
Age 45
Height 6"2 (187cm)
Weight 14 st 7 lb (92kg)
Bf 25%


Goal:
Weight 17st 5lbs (110kg)
Bf >18%

Cycle is 10 -12 weeks

[lovbyts]

Even though this is not your first cycle I think it will do some good to give this a read so you have a better understanding of things like PCT, when and when not to use tamoxefin.

My First Cycle: Planning and Executing a Successful First Cycle

There are also very beneficial.

Austinite's Educational Article Database

[Back In Black]

You don't want to cycle at that high a bodyfat. You should get your diet sorted first. 6'2 203lbs at 25% indicates a lack of knowledge or lack of application.

Hit up our diet section for best advice.

[Irish_muscle]

You don't want to cycle at that high a bodyfat. You should get your diet sorted first. 6'2 203lbs at 25% indicates a lack of knowledge or lack of application. Hit up our diet section for best advice.

I stated 25% as this is the reading the scale gives me, I do not have the possibility to use a water tank or a plico met to have a more accurate meassure, the only thime I could do this the reading was far lower.




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[Back In Black]

I think the scale is misleading. Looks like you hold most your fat over your abs but you aren't as high as 25%.

I agree with lovbyts though, test only after a 4 year break will be like a first cycle all over again. Read the link he gave you and follow that. Remember, eat big to get big.

[Irish_muscle]

Thanks! Will do will post pics of the progress

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