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  1. #1
    deltasauros is offline New Member
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    First Cycle Critique, please help!

    I'm 24 years old male
    59 tall
    161 lbs
    9% body fat

    This is my first cycle. I am 5 weeks out from a mens physique show and considering a 4 week test prop/anavar cycle.

    I've been training since I was 22 and I've been consistently training for nearly 3 years now.

    My goal is to get a thick and full look on stage while also having a dry/hardened look

    Here is my cycle proposal:

    Week 1 to 4: Test prop at 300mg per week. (100mg EOD)
    Week 1 to 4: Anavar at 80mg a day
    Week 2 to 4: hCG at 1000iu IU weekly
    Week 1 to 4: Adex 0.5mg EOD

    PCT after 4 days with Clomid at 100/100/50/50 and Nolva at 20/20/20/20 for 4 weeks

    Please can you critique my cycle and let me know if there any changes to dosages or anything else I should make?

    Your help would be greatly appreciated!

  2. #2
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
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    I wouldn't run a 4 week cycle. With prop I would run 8-10 weeks. 4 weeks wouldn't make much of an impact

  3. #3
    NACH3's Avatar
    NACH3 is offline VET
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    ^^^ This... Ivwouldnt run anything under 8 wks and that's a lil short depending...

  4. #4
    deltasauros is offline New Member
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    Quote Originally Posted by Bio-Active View Post
    I wouldn't run a 4 week cycle. With prop I would run 8-10 weeks. 4 weeks wouldn't make much of an impact
    should i do a longer cycle and run it through the show?

    also as its my first cycle and i am relatively lean already it should have some sort of an impact right?
    Last edited by deltasauros; 03-26-2015 at 05:34 PM.

  5. #5
    NACH3's Avatar
    NACH3 is offline VET
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    Don't know your shows rules but I doubt they let AAS use?!

    Your gains will be dictated by your diet training program rest recovery and water intake( the more the better), AI helps with that(ie controls Estro), etc much more than gear will Impact a successful cycle

  6. #6
    deltasauros is offline New Member
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    They don't but how will they know if I run it through? Say said show is on a sunday my last prop pin would be on a friday so should be ok right?

    so either do the full 8 weeks and run it through show or do 4 weeks and stop as above, what would you recommend?

    With Var and arimidex i should get the right condition on stage provided by diet is in check

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