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03-26-2015, 05:06 PM #1New Member
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First Cycle Critique, please help!
I'm 24 years old male
5’9 tall
161 lbs
9% body fat
This is my first cycle. I am 5 weeks out from a mens physique show and considering a 4 week test prop/anavar cycle.
I've been training since I was 22 and I've been consistently training for nearly 3 years now.
My goal is to get a thick and full look on stage while also having a dry/hardened look
Here is my cycle proposal:
Week 1 to 4: Test prop at 300mg per week. (100mg EOD)
Week 1 to 4: Anavar at 80mg a day
Week 2 to 4: hCG at 1000iu IU weekly
Week 1 to 4: Adex 0.5mg EOD
PCT after 4 days with Clomid at 100/100/50/50 and Nolva at 20/20/20/20 for 4 weeks
Please can you critique my cycle and let me know if there any changes to dosages or anything else I should make?
Your help would be greatly appreciated!
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03-26-2015, 05:23 PM #2
I wouldn't run a 4 week cycle. With prop I would run 8-10 weeks. 4 weeks wouldn't make much of an impact
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^^^ This... Ivwouldnt run anything under 8 wks and that's a lil short depending...
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03-26-2015, 05:32 PM #4New Member
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Don't know your shows rules but I doubt they let AAS use?!
Your gains will be dictated by your diet training program rest recovery and water intake( the more the better), AI helps with that(ie controls Estro), etc much more than gear will Impact a successful cycle
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03-26-2015, 05:44 PM #6New Member
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They don't but how will they know if I run it through? Say said show is on a sunday my last prop pin would be on a friday so should be ok right?
so either do the full 8 weeks and run it through show or do 4 weeks and stop as above, what would you recommend?
With Var and arimidex i should get the right condition on stage provided by diet is in check
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