Need help on finishing off my first cycle, i just got my gear and was wondering if 500mg week of omna, and 300mg week of deca would be sufficent, keep in mind it's my first cycle. i have done alot of research and was trying to see how much quality weight i would gain.6'3", 194 lbs.
also should i use clomid, or nolva? thnx for your help guys.