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  1. 04-12-2015, 02:14 PM #1
    Daxfit
    Daxfit is offline New Member
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    How long after returning from injury should wait before cycling?

    I was off for 6 months due to injury, and after finally having surgery I'm back in the gym.
    Before getting injured i did 1 cycle and plan to do another when the time is right.
    Does anyone have any advice on what milestones to hit before considering cycling again?

    Thanks in Advance
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  2. 04-12-2015, 02:23 PM #2
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    RA
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    Its different for everyone but I would wait until you hit your peak naturally. Probably 6 months or more but like I said, it varies.
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  3. 04-12-2015, 03:41 PM #3
    clarky.
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    What was your injury ?
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  4. 04-12-2015, 03:44 PM #4
    Daxfit
    Daxfit is offline New Member
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    Cheers RA, that was generally what I was thinking too.

    Clarky, it was an Inguinal Hernia.
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  5. 04-12-2015, 03:51 PM #5
    RA's Avatar
    RA
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    No problem Dax. I hope you ease into it in the beginning. Good luck!

    Quote Originally Posted by Daxfit View Post
    Cheers RA, that was generally what I was thinking too.

    Clarky, it was an Inguinal Hernia.
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