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04-12-2015, 02:14 PM #1New Member
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- Jul 2014
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How long after returning from injury should wait before cycling?
I was off for 6 months due to injury, and after finally having surgery I'm back in the gym.
Before getting injured i did 1 cycle and plan to do another when the time is right.
Does anyone have any advice on what milestones to hit before considering cycling again?
Thanks in Advance
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04-12-2015, 02:23 PM #2
Its different for everyone but I would wait until you hit your peak naturally. Probably 6 months or more but like I said, it varies.
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04-12-2015, 03:41 PM #3MONITOR
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What was your injury ?
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04-12-2015, 03:44 PM #4New Member
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Cheers RA, that was generally what I was thinking too.
Clarky, it was an Inguinal Hernia.
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04-12-2015, 03:51 PM #5
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