
Originally Posted by
thisgirllifts
Cool, I was definitely thinking that starting with 5 would be best since this is my first. I'll go to 10 after that first week. It's gonna be great to keep gaining. I'm pushing my lifts to go up about 5lbs a week right now. Some weeks I hit that, sometimes it takes another week especially since I'm on a caloric deficit. So I'm looking forward to push further than 5lbs.
And 6 weeks is a good number of weeks so I can see where I'm at. I think the only reason I'd stay on BC is because it controls any breakouts I may have. But, then again, I won't know how much water it'll make me hold til I see it myself. I wash my hair every other day or 2 just because of training hard, so hopefully I'll be able to maintain that, otherwise everyday isn't gonna make or break me if it's necessary. Did you notice any loss of hair while you cycle?
I've been working with sticking to my macros as far as diet goes. This has helped quite a bit as the process of moving to a new state made it hard for me to eat enough. But I'm finally getting back on track and gained back a little strength and size. I've been used to drinking about a gallon of water a day, will using var demand more water? Hydration is one thing I haven't really seen many people talk about when using it.