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06-21-2003, 07:45 PM #1New Member
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- Jun 2002
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- 42
Ibuprofen...will it hinder me 7 days out????
Hey guys, been a while since I last posted here, but figured I knew where to go when I really needed some help, like now!! I have a show in 7 days, it is a national qualifier, however I have been nationaly qualified for 2 yrs, just wanted to move up a weight class and win an overall b4 going on. ANywho, I use 100mgs/day of Suspension the last 10 days of my prep, and haven't had problems in the past. However, this time I was only able to get my hands on TT Susp. and that stuff is hell in a bottle. I've got gold ball size lumps in both my ass cheeks covering up the striations I had!!!! My q is, with 7 days left, if I take 1000mgs Ibuprfen 2-3 X a day, will that interfere with my hardness and or fullness??? I know it will help with the inflamation, but just worried about the former. Also, I've read different things, use ICE, use HEAT??? So I'm not 100% sure what to do there, I would assume heat, to increase circulation, but wouldn't ice help reduce the swelling??
Any help would be GREATLY appreciated!!!!
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06-23-2003, 03:38 PM #2New Member
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- Jun 2002
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- 42
some one has got to have some input????
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06-23-2003, 06:09 PM #3
Ibuprofen and bodybuilding------------>
Here is a good link to answer most Ibuprofen questions with regard to building muscle.
http://www.ast-ss.com/articles/article.asp?AID=118
Hope this helps...I know it did me!
D
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06-24-2003, 08:01 PM #4New Member
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- Jun 2002
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- 42
dent...thanks a million. that was a good read, and exactly what I was looking for.
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06-24-2003, 08:07 PM #5
You are quite welcome!
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