continuing to run it for another 8 weeks after my cut? This would make mean ran 400mg for 16 weeks total.
BTW I am on TRT
I have never ran 400mg before so do you all think i can get any gains after my cut when I am at a caloric maintenance for 8 weeks
Gains or cuts depends on diet
Been cutting since late Jan. and that is going well, but i am curious when i switch over to maintenance if i will see any gains since my calories won't be in a surplusQuote:
Originally Posted by MR-FQ320
If you are going to keep your cals in maint then you will just stay at that weight. If you are at your desired bf and are trying to maintain then trt will def help you stay there. Staying or going up to 400 mgs if tes a week while on maint and not really recomp ing will yield little. You need food to grow as well so I would say staying on a higher then trt or even cruise dose isnt going to benefit you .
Thanks bro. What is the different between recomping and bulking. I assumed people recomped on maintenance calories or else they would just do an out and out bulkQuote:
Originally Posted by Buster Brown
bump