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  1. #1
    terrifiednewb is offline New Member
    Join Date
    Mar 2015
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    First Cycle Pre Contest Advice Needed

    Hi Guys,

    I'm a 25 years old male
    5’9 tall
    161 lbs
    8% body fat

    Training consistently for 3 years
    This is my first cycle and I have a men’s physique show in 17 weeks

    Goal: To Thicken up, build some quality size and then come lean and shredded in time for the show.

    17 weeks to my show:

    Week 1-11: (Bulk) : Test Prop 100mg EOD (11 Weeks at 300mg per week)

    Week 13-17: (Cut): Test Prop 100mg EOD/Anavar 80mg ED (5 weeks and run this through the show)

    Week 15-17: Letro 1.25mg EOD

    Reason I am running a 17 week cycle is I didn’t want to go too long as my hormones would crash even more after the cycle and the reason why I didn’t want to do a shorter cycle as I wanted to keep the hormones high when I transition into my cut.

    Can you advise if this is the correct way to do this and critique the cycle? I don’t really want to anything too harsh as I am a little prone to hair loss and acne (I know I will get this with test anyway but would like to minimise it) so staying away from things like

    Also have i apportioned the right time to bulk and cut?

  2. #2
    MR-FQ320's Avatar
    MR-FQ320 is offline This means war!
    Join Date
    Apr 2010
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    Gods own country
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    I don't think you have enough time, if you were going to bulk and cut I would use 8 weeks each.

  3. #3
    bignath4607's Avatar
    bignath4607 is offline Associate Member
    Join Date
    Apr 2015
    Location
    rothwell,leeds uk
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    Quote Originally Posted by MR-FQ320
    I don't think you have enough time, if you were going to bulk and cut I would use 8 weeks each.
    I agree most people i know that compete cut from 12-15 weeks prior to show you should concentrate on you detail whilst not dropping mass as really you dont have time to bulk first

    Sent from my iPhone using Forum

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