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Trusted resources
:hello: I really need help finding my way. It's been a long time since I've worked out :tear: due to having a baby. I really need to get back on track. How do I get the right supplements that won't take weeks to help me with my workout needs?:scratch: Please help!
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A gym membership, clean eating and mr. Hyde to start....
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Try reading the link below and pay close attention to #2
http://forums.steroid.com/anabolic-s...ed-2014-a.html
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diet is the most important; training next; gear last. Gear only works when diet and training are spot on!!!
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Exactly, diet is by far the most important thing. Once you eat perfect then proper training and cardio and last is supplements