Need help !!!!!!!

[sementhrower69]

22years old, this will be my 2nd real cycle.
I have hypoganodism. Been on trt since middle school. Doctor prescribes me androgel. I'm currently 5.9ft and 185lbs would like to bulk and gain more muscle. Below is what I have planned out. Any negative or positive input will be appreciated..... Or should I cut and drop some pounds first? I also have test cyp on hand




12 week Bulking cycle
Week 1-8
Sustanon250 2x per week
Equipoise 400mg per week
Arimidex .25 eod

(Week 8-12)
Liquidex .50mg ED

Training-
Lifting 5x per week
Cardio 5x per week

Diet- 500 calories 350pro 500 carbs 100 fats

[davidtheman100]

you need to run HCG on cycle if you wanna maintain the size of the testes and pin it twice a week 250iu you should be running liquidex throughout the whole cycle and extend the sust to at least 11 weeks or else it's not really that long enough to be worth it... EQ should usually be run at LEAST 14 weeks to notice anything and at a higher dose than 400mg per week in that case i would drop it and use another compound if you can.. What is your BF %? Any pics? If you're over 16% bf i wouldn't suggest cycling again anyway as the risks outweigh the rewards imo

[Back In Black]

Wtf is your avatar about?

[davidtheman100]

Wtf is your avatar about?

lmao

[The Deadlifting Dog]

Wtf is your avatar about?

I'd insta-ban him if I could.

Besides that, I imagine he's a troll that can't do math.
Take a look at his calorie composition and his total calories.

[sementhrower69]

I'm sorry I updated my avatar....I'm African American by the way

[NACH3]

I'd insta-ban him if I could.

Besides that, I imagine he's a troll that can't do math.
Take a look at his calorie composition and his total calories.

Looks a tad off lol

OP did you mean 5000kcal daily - obviously not carb sensitive... And 350g protein - us way to high for your body weight(1.5g per LB of LBM) - you'll have a lot of overspill(and most likely proteinuria - pissing out protein)

[sementhrower69]

I'm a noob guy take it easy on me

[NACH3]

I'm a noob guy take it easy on me

I just edited above post - w/a few ?'s... Or did you mean 500c over TDEE maintenance for bulking?

[sementhrower69]

I just edited above post - w/a few ?'s... Or did you mean 500c over TDEE maintenance for bulking?

Yessa that's what I meant

[NACH3]

Yessa that's what I meant

So at 180lbs you think you need 350g of protein?! And 500g carbs, where's your fats?

So an estimated way to finding your TDEE quickly(180 X 15 - this works for me but you may need to tweak it but if your bulking not really necessary) = roughly 2700c now try putting them into %'s of each(C/F/P)

[sementhrower69]

So at 180lbs you think you need 350g of protein?! And 500g carbs, where's your fats? So an estimated way to finding your TDEE quickly(180 X 15 - this works for me but you may need to tweak it but if your bulking not really necessary) = roughly 2700c now try putting them into %'s of each(C/F/P)

I'll be tweaking my macros. Thanks for the reply

[william981125]

22years old, this will be my 2nd real cycle.
I have hypoganodism. Been on trt since middle school. Doctor prescribes me androgel. I'm currently 5.9ft and 185lbs would like to bulk and gain more muscle. Below is what I have planned out. Any negative or positive input will be appreciated..... Or should I cut and drop some pounds first? I also have test cyp on hand




12 week Bulking cycle
Week 1-8
Sustanon250 2x per week
Equipoise 400mg per week
Arimidex .25 eod

(Week 8-12)
Liquidex .50mg ED

Training-
Lifting 5x per week
Cardio 5x per week

Diet- 500 calories 350pro 500 carbs 100 fats

I like ur username.

[The Deadlifting Dog]

How is it a 12 week bulking cycle when you're only on for 8 weeks?

I am sticking with my troll prediction.

[mattybee123]

How is it a 12 week bulking cycle when you're only on for 8 weeks?

I am sticking with my troll prediction.

Lol'd

OT: Drop the EQ for NPP or Deca
Add in Dbol w 1 - 3/4
Just my two cents worth

[Red Bastard]

I'm a noob guy take it easy on me

Well, you picked a terrible name, if you wanted to be taken seriously...

WTF!?

[sementhrower69]

How is it a 12 week bulking cycle when you're only on for 8 weeks? I am sticking with my troll prediction.

8 weeks on gear and 4 weeks of pct =12 weeks