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Thread: Achievable physique

  1. #1
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    Achievable physique

    What would be, in your opinion, an achievable physique without steroids for an average guy? Let's say after, 3-4 years of diet+exercise+some basic supps+rest? Considering that Frank Zane, for example, an experienced steroid user, nicknamed "the chemist" looked like a nowadays physique competitor.

    Is it possible to look like... Scott Adkins or maybe this gay boy (famous for nothing in my country - admitted that he takes aas because he "does not diet for nothing")Click image for larger version. 

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  2. #2
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    Too many variables... How your training - dieting - how hard your working - rest - etc - everyone's different - built differently - the list goes on and on

    I think that his physique is achievable natty.... What's his stats?

  3. #3
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    1,84cm 80kgs 26 years old

  4. #4
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    He sure looks gay lol

  5. #5
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    Him saying he does not diet is 100% bs. He just only eats healthy, what most consider a diet.

  6. #6
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    For an healthy young man reaching that is likely achievable natty.(if you consider diuretic as being natty)

    But certainly not maintainable for the overwhelming majority.

    Plus getting that lean is likely to cause hormonal issue for most people making it pointless.
    Better do it with steroids IMHO...

    Most people cant handle that low of a bodyfat naturally without suffering health issue.
    Some can and I envy them alot XD

    And it has been said above but it is still damn true.
    He looks pretty damn gay xD

  7. #7
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    Gay boy physique not that desirable IMO..

    Nm achieving someone else's physique. Achieve your BEST physique possible. You'll never look like him. He's not you. But if you strive for similarities in his physical appearance - done natty, I definitely think they're possible.

  8. #8
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    Quote Originally Posted by Krb367 View Post
    Gay boy physique not that desirable IMO..

    Nm achieving someone else's physique. Achieve your BEST physique possible. You'll never look like him. He's not you. But if you strive for similarities in his physical appearance - done natty, I definitely think they're possible.
    Exactly fvck what other ppl look like do what you can work your cvnt off the only thing that matters is how you look at the end of the day never mind these photoshopped pics.

  9. #9
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    If you are willing to put in the time, I mean decades, you can look quite amazing, you'll have to go through a lot of bulks and cuts, and not always looking your best to maximize your potential. I mean you might even have times where people barely think you even lift, but when you finish up a cut and look your best it is obvious, or end of a bulk can be more noticeable. I mean eventually you will get to a more stable point you are fairly happy with and make minor improvements etc. You can even do that earlier on, trying to look fairly good all the time, just won't realize your full muscular potential till later

  10. #10
    Quote Originally Posted by T3ckton1k View Post
    What would be, in your opinion, an achievable physique without steroids for an average guy? Let's say after, 3-4 years of diet+exercise+some basic supps+rest? Considering that Frank Zane, for example, an experienced steroid user, nicknamed "the chemist" looked like a nowadays physique competitor.

    Is it possible to look like... Scott Adkins or maybe this gay boy (famous for nothing in my country - admitted that he takes aas because he "does not diet for nothing")Click image for larger version. 

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    Its possible IMO but many things can vary. Genetics is a big one.

  11. #11
    Quote Originally Posted by Krb367 View Post
    Gay boy physique not that desirable IMO..

    Nm achieving someone else's physique. Achieve your BEST physique possible. You'll never look like him. He's not you. But if you strive for similarities in his physical appearance - done natty, I definitely think they're possible.
    Why do you have an almost the same (weaker, gay tattoos) physique in your profile pic then if it's not desirable?

  12. #12
    I dont understand now his abdominals are so dry looking and lean and his delts are not very capped and lack striations.
    If I got achieved an abdomen like that I would have veins running through my chest.
    Signs of actual being "natural" and using photoshop or professional photographers? lol

    Yeah, I don't think he's running anything or least something noteworthy to say you can't look that naturally unless your a easy weight gainer that has trouble leaning out.
    Last edited by davesah1; 07-16-2015 at 09:55 PM.

  13. #13
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    Quote Originally Posted by dfarre View Post
    Why do you have an almost the same (weaker, gay tattoos) physique in your profile pic then if it's not desirable?
    My profile picture is probably a year old. I'm happy with my physical appearance. But his non vascular and smooth appearance is not desirable IMO.

    Lol jelly much? Let's see your physique bro.

  14. #14
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    Quote Originally Posted by Krb367
    My profile picture is probably a year old. I'm happy with my physical appearance. But his non vascular and smooth appearance is not desirable IMO. Lol jelly much? Let's see your physique bro.
    That's dfarre's physique..
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  15. #15
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    Quote Originally Posted by dfarre View Post
    why do you have an almost the same (weaker, gay tattoos) physique in your profile pic then if it's not desirable?
    lmfao

  16. #16
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    You can attain that build natty. I will say that kid has good genetics and if done proper he could be a beast.

  17. #17
    Who cares if he is gay, why is that so important to point out.

  18. #18
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    Quote Originally Posted by Thyroid_cursed77 View Post
    Who cares if he is gay, why is that so important to point out.
    Are you gay ?

  19. #19
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    Answer to all

    Who gives a shit

  20. #20
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    Quote Originally Posted by < <Samson> > View Post
    Answer to all

    Who gives a shit
    Exactly.............. Who gives a flying fvck.

  21. #21
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    It's too bad that people have to defend their own sexuality for calling people out for being rude.

  22. #22
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    Hey blood choke! Love the molly hatchet in s bike avi !

  23. #23
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    Quote Originally Posted by bloodchoke View Post
    It's too bad that people have to defend their own sexuality for calling people out for being rude.
    Welcome to internet 2015 nice to have you

  24. #24
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    Quote Originally Posted by tectime View Post
    Hey blood choke! Love the molly hatchet in s bike avi !
    Thanks, man! I've always loved that Death Dealer painting and a local artist did a take on it for a poster for a music festival. Cheers!
    Click image for larger version. 

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  25. #25
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    of course you can be like him ,, just haaaaaaaaaaaaaard work

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