Results 1 to 9 of 9

Thread: What does a fully maxed out all natual bodybuilder look like?

  1. #1

    What does a fully maxed out all natual bodybuilder look like?

    I follow a lot of people on instagram for inspiration and to see what work outs and diet they are doing. All of these guys are ripped beyond belief with good but not too bulky. What does a natural bodybuilder look like at his max. What can the body build naturally without roids? 6ft, 180lb, 38yrs old and have I'm assuming 20lbs I can go naturally before juicing. Any pics of peeps that you know for sure that are natural and at their max?

  2. #2
    Join Date
    Jul 2015
    Location
    I'm right behind you..
    Posts
    662
    It differs by everyone's genetics. Even with perfect diet, routine, and rest, everyone looks a little different.
    That said, the average max-out body-builder is probably twice as big as most of us on this site who use gear, including Mr Bloodchoke.
    I don't know what your BF% is but, assuming you're lean, I very seriously doubt 200 lbs is your max at 6', even at 38.

  3. #3
    Calipers say around 9% but from what I've read at 9% I should have a six pack but I don't . I just now have my upper abs starting to come in.

  4. #4
    Join Date
    Jul 2015
    Location
    I'm right behind you..
    Posts
    662
    At 9%, you'll see abs. Do you see the "Fitness Models" ad on the right side of this page? He's 9%.

  5. #5
    yeah that's not me. Then I'm probably 12%

  6. #6
    Join Date
    Jul 2015
    Location
    I'm right behind you..
    Posts
    662
    Check your body fat percentage online - Body fat percentage calculator for women & men

    Don't use this body fat calculator because it's absolute shit. But the body fat pics are decent in the range that you're in.

  7. #7
    Google Sandow.

    In his day there were no steroids.
    Anyone today you see who claims natty is probably not.

  8. #8
    Join Date
    Feb 2014
    Location
    North Carolina
    Posts
    1,870
    I imagine it looks something like this
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	image-42036440.jpg 
Views:	139 
Size:	50.6 KB 
ID:	158861  

  9. #9
    Join Date
    Feb 2015
    Location
    North Carolina USA
    Posts
    1,220
    im closer to 20% and I can see my abs not a cut six pack but they are visible its all about reps and working at it

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •