What does a fully maxed out all natual bodybuilder look like?

[brentsp]

I follow a lot of people on instagram for inspiration and to see what work outs and diet they are doing. All of these guys are ripped beyond belief with good but not too bulky. What does a natural bodybuilder look like at his max. What can the body build naturally without roids? 6ft, 180lb, 38yrs old and have I'm assuming 20lbs I can go naturally before juicing. Any pics of peeps that you know for sure that are natural and at their max?

[bloodchoke]

It differs by everyone's genetics. Even with perfect diet, routine, and rest, everyone looks a little different.
That said, the average max-out body-builder is probably twice as big as most of us on this site who use gear, including Mr Bloodchoke.
I don't know what your BF% is but, assuming you're lean, I very seriously doubt 200 lbs is your max at 6', even at 38.

[brentsp]

Calipers say around 9% but from what I've read at 9% I should have a six pack but I don't . I just now have my upper abs starting to come in.

[bloodchoke]

At 9%, you'll see abs. Do you see the "Fitness Models" ad on the right side of this page? He's 9%.

[brentsp]

yeah that's not me. Then I'm probably 12%

[bloodchoke]

Check your body fat percentage online - Body fat percentage calculator for women & men

Don't use this body fat calculator because it's absolute shit. But the body fat pics are decent in the range that you're in.

[The Deadlifting Dog]

Google Sandow.

In his day there were no steroids .
Anyone today you see who claims natty is probably not.

[RangerDanger830]

I imagine it looks something like this

[djgreen]

im closer to 20% and I can see my abs not a cut six pack but they are visible its all about reps and working at it