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Thread: Oppinion on this cycle !!!!!!!

  1. #1
    Ante2212 is offline New Member
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    Oppinion on this cycle !!!!!!!

    So I am starting a new cycle and I have this in mind;

    Tren suspension EOD 50mg
    Test Cyp 200mg e3day
    Deca 250mg wk
    Humatrope 24mg 1.8 units per day (5-2)

    Any ideas or recommendations, I want to get strength, some mass and maybe trim some.

    Don't have the macros but my food is as follows
    0500. Breakfast ED is 1 whole egg and 2 whites with an English muffin. 1/2 cup of oats with vanilla extract .
    0530. Protein shake prior to workout
    0600-0730 workout
    0800. Post workout shake
    1030. 6oz of Chicken, salmon, tuna or white fish baked with 1/2 cup of brown rice or fresh green salad mix with red wine vinaigrette
    1330. 1/2 cup of cranberry or dryer pomegranate and almond mix
    1600. 6oz of chicken,salmon,tuna or white fish with vegetables and 1/2 muffin
    1900. 1/2 cups cottage cheese and pineapple or some fresh fruit

    Any ideas?

  2. #2
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    Quote Originally Posted by Ante2212
    So I am starting a new cycle and I have this in mind; Tren suspension EOD 50mg Test Cyp 200mg e3day Deca 250mg wk Humatrope 24mg 1.8 units per day (5-2) Any ideas or recommendations, I want to get strength, some mass and maybe trim some. Don't have the macros but my food is as follows 0500. Breakfast ED is 1 whole egg and 2 whites with an English muffin. 1/2 cup of oats with vanilla extract . 0530. Protein shake prior to workout 0600-0730 workout 0800. Post workout shake 1030. 6oz of Chicken, salmon, tuna or white fish baked with 1/2 cup of brown rice or fresh green salad mix with red wine vinaigrette 1330. 1/2 cup of cranberry or dryer pomegranate and almond mix 1600. 6oz of chicken,salmon,tuna or white fish with vegetables and 1/2 muffin 1900. 1/2 cups cottage cheese and pineapple or some fresh fruit Any ideas?
    From what I understand...
    Tren suspension has to ED injections and is really only for very advanced users.

    Any AI, hCG , or PCT?

  3. #3
    Ante2212 is offline New Member
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    I use and have arimidex .5 EOD and I will continue on test Cyp as it is part of a hrt at 200mg per wk

  4. #4
    Euroholic is offline "ARs Pork Eating Crusader"
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    Why 2 19nor? Why tren suspension?
    What are your goals? Your not eating alot of food. In fact your eating bugger all before your workout and your first decent meal is 5.5hours after you wake up.
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  5. #5
    AngeloBangelo's Avatar
    AngeloBangelo is offline New Member
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    Quote Originally Posted by Euroholic
    Why 2 19nor? Why tren suspension? What are your goals? Your not eating alot of food. In fact your eating bugger all before your workout and your first decent meal is 5.5hours after you wake up.
    This.

    I don't think deca and tren is a good combination at this point for you. Also, some stats would help a lot since that's what a diet is typically based off of. I think your diet is severely lacking in calories and protein... And carbs. And... Fats. Like Euroholic said: That's not much of a pre workout meal. Again, stats would help. My eggs in the morning are 3 whole, 9 white, and 1 cup of oatmeal with cinnamon/brown sugar... Then one hour later I hit the gym and eat a fair amount of candy about 10 min before (usually 50-70g of sugar worth). Again, those are pretty useless stats without listing my height, weight, and BF.

    Post some stats and I think the members can help a bit more on your diet.

  6. #6
    william981125's Avatar
    william981125 is offline Associate Member
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    If I were you I'd rather spend the money on more food.
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  7. #7
    Ante2212 is offline New Member
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    Deca helps to keep my joints feeling ok so that I can workout....
    I am 43 5'7" and 205 lbs and tested at 18.7bf done with tape and floating tank
    My goal is to loose some added BF, at one point I got as low as 11% and my weight was 216lbs. Second I would like to grow some , but minimal and of course I want strength.

  8. #8
    Ante2212 is offline New Member
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    Any time I attempt to eat more before a workout I have gotten sick.....
    I do drink a protein shake 30-45 min before workout and 10-15 min before I drink a carb drink

  9. #9
    ojm3 is offline Associate Member
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    Diet is key to what you seek!

  10. #10
    Euroholic is offline "ARs Pork Eating Crusader"
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    In my amateur opinion Shakes are only good if your consuming bulk amounts of calories and you need to get more in.

    Your last decent food is at 1600 then nothing till 1030 the next day. Thats not good mate.

  11. #11
    Brandontt26's Avatar
    Brandontt26 is offline New Member
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    You definitely need to eat more. Diet is everything on cycle and after. What you listed can't be more than like 100-120 grams of protein a day. You need to have at least 3 main well balanced meals with 3-4 mini meals/shakes in between. Also drink shakes after your workout when you body is craving for every nutrient it can get. Drinking before is basically a waste just burning it off. Also if you eat enough good meals with whole foods and high protein and carbs you eliminate the need for shakes unless there are days u can't fit in a meal. Go to the nutrition board or Google a good diet plan because your current is not sufficient
    Last edited by Brandontt26; 08-24-2015 at 10:51 PM.

  12. #12
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    Looks like you aren't eating enough for growth..

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