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06-26-2003, 12:46 PM #1

rockstarz_g
Associate Member

Join Date

Feb 2003

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223

Carbing up Question (show in 3 weeks)

Guys I have a bodybuilding show coming up really soon. I have read for hours on Carbing up before a show. If my show is on Saturday when should I start carbing , how much, etc.

I need some serious help now! Thanks

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