
Originally Posted by
Drigo
My opinion about Rich is some of his videos are good to listen to and good advice. 1 thing I have learned about this whole "supplement world" is that you have to do it and try it out for yourself. Of course don't go all crazy and do 3000 iu of Test per week or something ridiculous like that. now Rich may say something of this manner like taking 5000iu of HCG per week, but maybe that's what works for him. I've heard so many ways on taking stuff and how to take it. HCG on vs HCG after etc. you just have to do your research and do things for yourself. something that works for you might not work for anyone else... and vice versa.