First Time On Clen (Tips Needed)

[NewToAll2016]

Hi all . Just seeing if i can get any tips on when taking clen
I seem to have the shakes real bad and cramps.
Any way to stop this?

Taurine is one that i have been Told it works?

[R8junkie]

What is your dosage and when are you taking it?

[Oki-Des]

Everyone responds differently to different doses. For example I start out at 80mcg per day and get up to 120mcg without any negative sides other than my hands shake a bit. Some people start out with 20mcgs and have shaky hands and headaches. If the sides are bad, you should lower the dose a bit until your hands stop shaking, then up the dose a bit.

[Bo58]

Taking clen first thing in the morning helped me sleep better at night. 1-2g of taurine a day helped me with cramps and also staying hydrated. Never found anything to help with the shakes.

[ScotchGuard02]

If you want to stop the cramps take 5g taurine everyday.

[RangerDanger830]

I did what these guys did and drank plenty of water, taurine, and potassium supplements. I taper up as my sides start going away completely but not so fast that I can't tolerate the sides. A happy medium.

[NewToAll2016]

60mcg . then going up 20mcg every 3 days.
Taking in mornings i can never sleep" shaking" never feel hungry
Work outs seem to be fine. just feeling all the side effects ; (

[NewToAll2016]

I had
taurine Today seem to be working . Thanks all

[jimmyinkedup]

Why go up E3D when obviously the clen is working at present dose?
Are you doing 2 weeks on, 2 off or are you taking ketotifen and staying on ?

[tempest818]

I thought you were supposed to take the minimum dose required to exhibit sides and take it a little bit lower. Why up dosage? Just curious , want to see if i ran it optimally or not.

Stay hydrated , take taurine, and stay hydrated.

[NewToAll2016]

Im on the 4th day went up 20.
Shakes has went away now frel alot better .
Yea im going to do 2 weeks on then off and only going up to 100 mcg. Also any one know if this stuff works for real? Im on a good diet and good workout. Is there anything else i should know?
Thanks