would appreciate advice : test run

[swithuk]

im 43 . 5ft.10.5 . 85kg .from u.k - im aware i need to loose about 5kg

ive done test and hgh before about 3 yrs ago and 5/6 yrs ago . i was living in thailand . it was def real test but looking back i didn't know what i was doing

id like to do a run in new yr and need some accurate advice this time . if i was 25 i wouldn't bother so its more to give me faster/better results in gym and give me an all round boost

i dont want to be big . just more toned and lean !

im no expert on diet but know the basics . using 'my fitness pal' to count cal /weight food etc . blend fruit , juice , chicken / tuna etc . but fall of wagon occasionally . i dont want to be too strict with diet

i went to the doc recently to do a full check and i was in good shape all round medically / blood . testosterone i cant remember exact number but i do remember that i was exactly in the middle i.e normal . not high nor low . so technically i don't need TRT

gym - roughly i go about 4 times a week and spread groups. cardio about 3 times a week 25mins / light . other than that im sedentary due to job

biggest thing is i do not want any blote , particularly in face ! . that's my biggest worry !

so id like to know what brand of test . what dosage and how often for what period of time

i would greatly appreciate genuine advice . thank you

[Bio-Active]

Read the sticky planning and executing my first successful cycle. Everything your looking for is in there

[TheTaxMan]

You say you dont want to be big, just toned and lean.

Diet will achieve this look, not steroids

Good luck

[itsjayman02]

im 43 . 5ft.10.5 . 85kg .from u.k - im aware i need to loose about 5kg

ive done test and hgh before about 3 yrs ago and 5/6 yrs ago . i was living in thailand . it was def real test but looking back i didn't know what i was doing

id like to do a run in new yr and need some accurate advice this time . if i was 25 i wouldn't bother so its more to give me faster/better results in gym and give me an all round boost

i dont want to be big . just more toned and lean !

im no expert on diet but know the basics . using 'my fitness pal' to count cal /weight food etc . blend fruit , juice , chicken / tuna etc . but fall of wagon occasionally . i dont want to be too strict with diet

i went to the doc recently to do a full check and i was in good shape all round medically / blood . testosterone i cant remember exact number but i do remember that i was exactly in the middle i.e normal . not high nor low . so technically i don't need TRT

gym - roughly i go about 4 times a week and spread groups. cardio about 3 times a week 25mins / light . other than that im sedentary due to job

biggest thing is i do not want any blote , particularly in face ! . that's my biggest worry !

so id like to know what brand of test . what dosage and how often for what period of time

i would greatly appreciate genuine advice . thank you

Here is your problem.......
but fall of wagon occasionally . i dont want to be too strict with diet.

[TheTaxMan]

If you want the toned/lean look then a strict diet is the only way. Gear wont achieve your goal, it will only help

You have to help the gear, and thats by having a strict diet

[Bio-Active]

Yeah to get that look you have to be strict with maybe just one or two cheat meals each week

[73rr]

I like to believe that I'm proof of this^^^^. What they say is true.

U can take as much gear as u want. U will lose it after cycle and it won't mean dick.

Or diet and get ripped be in great shape and if your still not happy u will be in the perfect condition to cycle and keep some of what u gain on gear

[Bio-Active]

I like to believe that I'm proof of this^^^^. What they say is true. U can take as much gear as u want. U will lose it after cycle and it won't mean dick. Or diet and get ripped be in great shape and if your still not happy u will be in the perfect condition to cycle and keep some of what u gain on gear

well even on gear if you eat like crap you will look like it too

[sammyz25]

Hi I am new to this I did one cc of test and I have a red bump on my left glute it does it itch but doesn't hurt that bad should I be worried today is day 3 with it I think the swelling went down a little bit what should I do Thanks

[73rr]

Hi I am new to this I did one cc of test and I have a red bump on my left glute it does it itch but doesn't hurt that bad should I be worried today is day 3 with it I think the swelling went down a little bit what should I do Thanks

Start a new thread in question and answers.

[kelkel]

you have to be strict with maybe just one or two cheat meals each week

Crap. I'm failing miserably.