Test E/ Anavar cycle

Hi all, so i just have a few questions on how i should go about doing a test anavar cycle. This isnt my first cycle but i just want some advice on AI, PCT and anything really. So this is what i was thinking of doing but I am not sure of how to structure the cycle with an AI but i am under the impression that it is necessary so im sure you guys will know how to use it correctly, Thank you.
1-10 test e 250mg
1 or 4?-10 Anavar (var) 100 mg
12-16 clomid 50mg and/or nolva 40/40/20/20

Ps. I am 5'9" 170 lbs looking to gain at least a solid 10.

Welcome to the forum. Read the sticky planning and executing my first successful cycle. I know this isn't your first cycle but there is s ton of useful info in there

Thanks man feels good to be here and i will be sure too check that out.

i would go

1-12 weeks Test e 500mg per week
Introduce the anavar at 2-12 weeks or 4-12 weeks at 50mg ED

4 weeks of anavar is too short in my opinion, and 100mg ED might be a bit too high if its your first time using anavar.

Drop the anavar on your first cycle. Just read this post it's really awesome for a first cycle.

http://forums.steroid.com/anabolic-s...rst-cycle.html