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Thread: Suggestions

  1. #1
    UnderTak3r is offline New Member
    Join Date
    Mar 2016
    Posts
    2

    Suggestions

    I am 5'7" ,180 lbs and 42 yrs old.I don't have any health issues as of my last physical and labs done in February.I am looking to see what a good first cycle would be for bulking and definition.

  2. #2
    DROY's Avatar
    DROY is offline Associate Member
    Join Date
    Apr 2015
    Location
    Canada
    Posts
    216
    Have a look at this link Read it carefully and ask any questions afterwards.

    http://forums.steroid.com/anabolic-s...rst-cycle.html

  3. #3
    Join Date
    Aug 2010
    Posts
    7,800
    That's the best post. In summary, [500mg/wk of Test E (250mg twice a week) + 500iu HCG (250iu twice a week) + .25mg adex every other day] for 12 weeks. Then rest for 14 days. 4 weeks of PCT taking 100mg Clomid + 40mg of Nolvade every day for the first week and half of each dosage everyday for 3 more weeks. Then you will be like uncle Arnold! LOL

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