Third cycle need your advice that is good or not...thanks guys

Hi guys I need your advice and help with my third cycle I did before 2 cycles. First was just test cyp 500mg week 10 weeks pct 4weeks and 3moths off second was test cyp 600mg10 week deca 400mg week same pct but now I'm 5moths off also I did like second cycle. I think it was to much because I got lots of spots and water retention also in my 2 cycle I start in 6 week using ai-arimidex 0.5 because my guy did have any when I need that and he told me I don't really need ai...but now I know that I need coze second cycle was horrible.

My stats is:
181cm
90kg
Bodyfat around 20-25%
week 1-12 - test cyp 500mg E3D week
week 1-8 - tren ace 75mg EOD week
week 7-12 - winstrol oral 50mg EOD week
week 7-11 - t3 50mcg 7week 25mcg...8week 50mcg...
9week 75mcg...10week 50mcg...11week 25mcg

AI - arimidex 0.5mg EOD 1-12week

PCT - week 14-18
Nolvadex - 40/40/20/20
Clomid - 100/100/50/50

Thanks for your advice guys.

Second cycle I didn't like.....and deca 8weeks

What you really need is to drop ALOT of fat before you even consider start Any kind of cycle.

Drop to 15% and then let's see what your overall stats are.

Visit our diet section and get some help in there.

Before first cycle 81kg Attachment 162897
After first cycle 90kg Attachment 162900
In second cycle 100kg Attachment 162901
After seconf cycle 90kg Attachment 162902

Thanks Back in Black i checked that section but there is so many diet so i post photo of my body and i ask u if u could give me some idea of diet thanks again...