First time advice on test 300 e

[Cubby591]

I'm 30 years old 6'3 225lbs and want to start my first cylce. Need advice on the whole process. I want to gain about 20 more pounds. I was offered the test 300 e and need to know how much to take and when and if I need to take anything else with it. I'm not looking to get big as shit just wanna gain muscle quickly. I want to be big and cut not just a big freaking dude. What's the best diet for this as well?

[almostgone]

I would read this thread until I had a firm grasp of running a cycle:
My First Cycle: Planning and Executing a Successful First Cycle

Also hit our nutritional forum to work out your meal plans:
DIET AND NUTRITION

..and your TDEE:
http://forums.steroid.com/diet-nutri...penditure.html

[almostgone]

Take your time, think things through, make sure you have all your supplies for your cycle (including a good stash of food), and have your lifting routine mapped out.

Welcome to the forum!

[almostgone]

When you have a question, post it up in the appropriate forum, and you should get plenty of suggestions.